Beth Slone
YMCA - Greater Hartford - Farmington Valley
40-49
Beth Slone
Double Centurion

All-time

Miles 221
Calories 7,297
Score 257,126

  • September 26, 2019

    0.4 Miles
    11 Calories
    0 Score
    Rides
    0.45 mi in 2:32

  • March 16, 2018

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.00 mi in 4:44

  • February 14, 2018

    2.4 Miles
    87 Calories
    0 Score
    Rides
    2.41 mi in 13:31

  • December 15, 2017

    3.1 Miles
    102 Calories
    0 Score
    Rides
    3.06 mi in 15:43

  • June 21, 2016

    2.0 Miles
    66 Calories
    0 Score
    Rides
    2.03 mi in 9:50

  • June 20, 2016

    3.2 Miles
    109 Calories
    0 Score
    Rides
    2.91 mi in 14:02
    0.33 mi in 1:31

  • April 30, 2016

    3.3 Miles
    157 Calories
    0 Score
    Rides
    3.35 mi in 22:08

  • April 15, 2016

    1.5 Miles
    93 Calories
    0 Score
    Rides
    1.50 mi in 18:02

  • March 3, 2016

    4.4 Miles
    152 Calories
    0 Score
    Rides
    4.42 mi in 18:44

  • February 25, 2016

    2.9 Miles
    129 Calories
    0 Score
    Rides
    2.93 mi in 16:32
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:44

1.0 Miles
12.8 MPH
76 Watts
Rolling Thunder

5:02

1.0 Miles
12.2 MPH
90 Watts
Redwood Dash

6:37

1.5 Miles
13.8 MPH
104 Watts
Campus Loop

8:55

2.0 Miles
13.7 MPH
101 Watts
Mini Mayhem

8:41

2.0 Miles
14.0 MPH
114 Watts
Evening Bliss

9:49

2.4 Miles
14.2 MPH
107 Watts
Rabbit Run

11:08

2.4 Miles
12.8 MPH
99 Watts
Lost Trail

12:24

2.9 Miles
14.1 MPH
106 Watts
Alpine Splash

16:20

2.9 Miles
10.8 MPH
102 Watts
Coastal Run

14:42

3.4 Miles
13.8 MPH
116 Watts
Bent Spoke

18:29

4.0 Miles
12.8 MPH
99 Watts
Fruitdale

18:41

4.4 Miles
14.2 MPH
112 Watts

Moderate

City Express

31:13

4.5 Miles
8.9 MPH
110 Watts
Dragon Fire

20:40

5.0 Miles
14.5 MPH
108 Watts
Billy Goat Falls

26:51

5.4 Miles
12.0 MPH
102 Watts
Broken Spoke

27:07

5.4 Miles
11.9 MPH
104 Watts
Stump Puller

31:40

6.9 Miles
13.3 MPH
102 Watts
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