Chris Renkun
YMCA - Greater Waterbury
40-49
Chris Renkun
Double Centurion Ride of the Week: 3

All-time

Miles 498
Calories 24,231
Score 0

  • January 17, 2020

    6.9 Miles
    369 Calories
    0 Score
    Rides
    6.91 mi in 19:18

  • December 24, 2019

    3.4 Miles
    180 Calories
    0 Score
    Rides
    3.38 mi in 12:15

  • December 14, 2019

    5.6 Miles
    246 Calories
    0 Score
    Rides
    5.59 mi in 19:06

  • November 16, 2019

    8.4 Miles
    392 Calories
    0 Score
    Rides
    8.38 mi in 25:41

  • October 19, 2019

    9.5 Miles
    485 Calories
    0 Score
    Rides
    9.54 mi in 29:17

  • September 7, 2019

    10.3 Miles
    529 Calories
    0 Score
    Rides
    10.28 mi in 36:54

  • August 26, 2019

    4.4 Miles
    178 Calories
    0 Score
    Rides
    3.73 mi in 13:24
    0.71 mi in 7:38

  • February 25, 2017

    7.6 Miles
    356 Calories
    0 Score
    Rides
    7.60 mi in 25:50

  • February 8, 2017

    5.0 Miles
    198 Calories
    0 Score
    Rides
    5.00 mi in 16:17

  • February 5, 2017

    10.0 Miles
    434 Calories
    0 Score
    Rides
    10.01 mi in 42:18
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 42
Ride of the Week: 42
Ride of the Week: 36
Ride of the Week: 36
Ride of the Week: 35
Ride of the Week: 35

Basic

Expresso Speedway

3:00

1.0 Miles
19.8 MPH
213 Watts
Rolling Thunder

3:17

1.0 Miles
18.7 MPH
193 Watts
Redwood Dash

4:38

1.5 Miles
19.4 MPH
203 Watts
Campus Loop

6:44

2.0 Miles
18.0 MPH
189 Watts
Mini Mayhem

5:54

2.0 Miles
20.5 MPH
246 Watts
Evening Bliss

7:57

2.4 Miles
17.6 MPH
188 Watts
Rabbit Run

6:51

2.4 Miles
20.4 MPH
266 Watts
Lost Trail

8:53

2.9 Miles
19.7 MPH
244 Watts
Alpine Splash

8:28

2.9 Miles
20.8 MPH
313 Watts
Catacombs

13:24

3.7 Miles
16.6 MPH
173 Watts

Moderate

City Express

15:47

4.5 Miles
17.4 MPH
259 Watts
Dragon Fire

15:03

5.0 Miles
19.9 MPH
231 Watts
Billy Goat Falls

16:55

5.4 Miles
19.0 MPH
248 Watts
Moody Ambush

18:10

5.4 Miles
17.8 MPH
215 Watts
Farmers Bluff

19:18

6.9 Miles
21.5 MPH
298 Watts
Stump Puller

23:06

6.9 Miles
18.0 MPH
194 Watts
Apple Grinder

21:53

7.0 Miles
19.1 MPH
242 Watts
Sunday Afternoon

21:53

7.0 Miles
19.1 MPH
229 Watts

Challenging

Ravens Roost

23:09

7.2 Miles
18.7 MPH
232 Watts
Stormy Hollow

25:08

7.4 Miles
17.7 MPH
221 Watts
Odyssey

25:50

7.6 Miles
17.7 MPH
206 Watts
Wicked Workout

26:03

7.9 Miles
18.1 MPH
239 Watts
Oh Mama

25:47

7.9 Miles
18.3 MPH
237 Watts
Rough Rider

25:41

8.4 Miles
19.6 MPH
244 Watts
Falcon Flight

28:16

8.4 Miles
17.8 MPH
197 Watts
Monkey Pass

29:17

9.5 Miles
19.5 MPH
257 Watts
Outlaw Rock

38:45

10.0 Miles
15.5 MPH
186 Watts
Camel Country

33:04

10.0 Miles
18.2 MPH
232 Watts
Drifters Peak

35:25

10.2 Miles
17.1 MPH
214 Watts

Extreme

Thunderball

36:20

10.7 Miles
17.6 MPH
211 Watts
Gut Buster

38:26

11.0 Miles
17.2 MPH
228 Watts
Vindicator

41:16

12.2 Miles
17.7 MPH
212 Watts
Grape Stomper

40:02

12.2 Miles
18.3 MPH
226 Watts
Ascension

1:04:50

18.3 Miles
16.9 MPH
215 Watts
Savage Revenge

1:10:12

20.0 Miles
17.1 MPH
198 Watts
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