Dana Richardson
Fitness Park - Frouard
50-59
Dana Richardson
Centurion

All-time

Miles 194
Calories 7,303
Score 7,510

  • May 10, 2016

    2.4 Miles
    127 Calories
    0 Score
    Rides
    2.36 mi in 14:22

  • April 15, 2016

    0.3 Miles
    3 Calories
    0 Score
    Rides
    0.25 mi in 2:05

  • February 23, 2016

    4.4 Miles
    145 Calories
    0 Score
    Rides
    4.42 mi in 16:54

  • February 9, 2016

    4.8 Miles
    230 Calories
    0 Score
    Rides
    4.78 mi in 24:24

  • February 1, 2016

    12.2 Miles
    508 Calories
    0 Score
    Rides
    1.00 mi in 4:53
    10.16 mi in 41:26
    1.02 mi in 4:18

  • January 7, 2016

    11.0 Miles
    459 Calories
    0 Score
    Rides
    1.00 mi in 4:36
    10.01 mi in 42:35

  • December 10, 2015

    7.4 Miles
    290 Calories
    0 Score
    Rides
    2.93 mi in 11:36
    4.42 mi in 15:19

  • April 2, 2014

    3.4 Miles
    124 Calories
    0 Score
    Rides
    3.37 mi in 11:57

  • April 1, 2014

    3.4 Miles
    117 Calories
    0 Score
    Rides
    3.37 mi in 12:41

  • March 29, 2014

    2.9 Miles
    139 Calories
    0 Score
    Rides
    2.93 mi in 11:59
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Fitness Park Challenge
venez défendre les couleurs de votre club
5 Jan 2016 - 20 Jan 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:45

1.0 Miles
16.0 MPH
160 Watts
Rolling Thunder

4:18

1.0 Miles
14.2 MPH
102 Watts
Redwood Dash

5:16

1.5 Miles
16.8 MPH
142 Watts
Campus Loop

7:55

2.0 Miles
15.3 MPH
122 Watts
Evening Bliss

8:51

2.4 Miles
15.9 MPH
153 Watts
Lost Trail

10:57

2.9 Miles
16.5 MPH
161 Watts
Alpine Splash

11:36

2.9 Miles
15.1 MPH
159 Watts
Coastal Run

11:57

3.4 Miles
16.9 MPH
150 Watts
Bent Spoke

16:53

4.0 Miles
14.1 MPH
130 Watts
Fruitdale

15:19

4.4 Miles
17.3 MPH
153 Watts

Moderate

City Express

21:35

4.5 Miles
12.6 MPH
147 Watts
Dragon Fire

21:12

5.0 Miles
14.2 MPH
113 Watts
Quicksilver

26:08

6.3 Miles
14.5 MPH
119 Watts

Challenging

Outlaw Rock

42:35

10.0 Miles
14.1 MPH
145 Watts
Drifters Peak

41:26

10.2 Miles
14.7 MPH
155 Watts
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