Kris Vannoy
Snap Fitness - Roxborough
40-49
Kris Vannoy
Centurion

All-time

Miles 143
Calories 5,985
Score 0

  • November 19, 2017

    4.5 Miles
    220 Calories
    0 Score
    Rides
    4.53 mi in 21:52

  • May 13, 2013

    8.7 Miles
    330 Calories
    0 Score
    Rides
    2.36 mi in 9:13
    6.33 mi in 23:52

  • May 6, 2013

    7.0 Miles
    316 Calories
    0 Score
    Rides
    6.98 mi in 23:31

  • May 1, 2013

    7.0 Miles
    324 Calories
    0 Score
    Rides
    6.98 mi in 22:55

  • April 29, 2013

    7.5 Miles
    315 Calories
    0 Score
    Rides
    2.03 mi in 7:22
    5.43 mi in 18:54

  • April 27, 2013

    8.0 Miles
    353 Calories
    0 Score
    Rides
    2.03 mi in 6:19
    6.01 mi in 22:09

  • April 24, 2013

    6.3 Miles
    271 Calories
    0 Score
    Rides
    6.33 mi in 21:05

  • April 22, 2013

    6.0 Miles
    241 Calories
    0 Score
    Rides
    1.02 mi in 4:04
    5.00 mi in 16:53

  • April 10, 2013

    8.9 Miles
    364 Calories
    0 Score
    Rides
    2.03 mi in 6:52
    6.91 mi in 25:03

  • April 8, 2013

    9.3 Miles
    379 Calories
    0 Score
    Rides
    2.36 mi in 8:20
    6.91 mi in 25:00
King of the Mountains
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November 2017

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:33

1.0 Miles
13.1 MPH
81 Watts
Rolling Thunder

4:04

1.0 Miles
15.1 MPH
123 Watts
Redwood Dash

5:10

1.5 Miles
17.3 MPH
158 Watts
Campus Loop

6:52

2.0 Miles
17.7 MPH
175 Watts
Mini Mayhem

6:19

2.0 Miles
19.2 MPH
210 Watts
Evening Bliss

8:20

2.4 Miles
16.9 MPH
165 Watts
Rabbit Run

8:44

2.4 Miles
16.1 MPH
143 Watts
Coastal Run

14:05

3.4 Miles
14.4 MPH
114 Watts

Moderate

City Express

21:52

4.5 Miles
12.5 MPH
144 Watts
Dragon Fire

16:53

5.0 Miles
17.7 MPH
179 Watts
Moody Ambush

18:54

5.4 Miles
17.0 MPH
188 Watts
Ironhorse Rush

22:09

6.0 Miles
16.2 MPH
175 Watts
Quicksilver

20:39

6.3 Miles
18.4 MPH
195 Watts
Farmers Bluff

25:03

6.9 Miles
16.6 MPH
164 Watts
Stump Puller

25:00

6.9 Miles
16.6 MPH
166 Watts
Apple Grinder

22:55

7.0 Miles
18.2 MPH
211 Watts
Sunday Afternoon

23:31

7.0 Miles
17.8 MPH
199 Watts
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