Melisa Cross
Milne Bay Aquatic and Fitness Centre
40-49
Melisa Cross
Centurion Ride of the Week: 21

All-time

Miles 137
Calories 5,400
Score 0

  • June 8, 2017

    2.4 Miles
    89 Calories
    0 Score
    Rides
    2.36 mi in 8:40

  • May 25, 2017

    1.5 Miles
    57 Calories
    0 Score
    Rides
    1.50 mi in 5:01

  • April 20, 2017

    3.4 Miles
    118 Calories
    0 Score
    Rides
    3.37 mi in 13:05

  • November 24, 2015

    1.0 Miles
    41 Calories
    0 Score
    Rides
    1.02 mi in 3:32

  • November 19, 2015

    2.4 Miles
    90 Calories
    0 Score
    Rides
    2.36 mi in 8:45

  • November 17, 2015

    1.5 Miles
    51 Calories
    0 Score
    Rides
    1.50 mi in 5:26

  • November 12, 2015

    1.0 Miles
    40 Calories
    0 Score
    Rides
    1.02 mi in 3:35

  • September 16, 2014

    1.0 Miles
    41 Calories
    0 Score
    Rides
    1.02 mi in 3:29

  • August 21, 2014

    3.4 Miles
    125 Calories
    0 Score
    Rides
    3.37 mi in 12:39

  • June 24, 2014

    4.0 Miles
    154 Calories
    0 Score
    Rides
    4.01 mi in 16:00
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
World Cup - Group Australia
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 21
Ride of the Week: 21

Basic

Expresso Speedway

3:16

1.0 Miles
18.0 MPH
169 Watts
Rolling Thunder

3:23

1.0 Miles
17.9 MPH
185 Watts
Redwood Dash

4:55

1.5 Miles
18.2 MPH
175 Watts
Campus Loop

7:19

2.0 Miles
16.6 MPH
144 Watts
Mini Mayhem

7:11

2.0 Miles
16.8 MPH
152 Watts
Evening Bliss

8:21

2.4 Miles
16.8 MPH
161 Watts
Rabbit Run

8:38

2.4 Miles
16.3 MPH
151 Watts
Lost Trail

11:00

2.9 Miles
15.9 MPH
140 Watts
Alpine Splash

12:21

2.9 Miles
14.2 MPH
145 Watts
Coastal Run

12:23

3.4 Miles
16.3 MPH
143 Watts
Bent Spoke

16:00

4.0 Miles
14.8 MPH
137 Watts

Moderate

City Express

24:27

4.5 Miles
11.2 MPH
134 Watts
Dragon Fire

18:50

5.0 Miles
15.9 MPH
136 Watts
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