a. carter

aaliyah carter

YMCA - Greater Oklahoma City - Earlywine Park

Under 20

All-time

Miles	52
Calories	1,899
Score	8,413

aaliyah carter

YMCA - Greater Oklahoma City - Earlywine Park

Under 20

June 17, 2014

0.3 Miles

18 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.28 mi in 2:11

0.28

2:11

0.28

7.7

18

110

0
April 28, 2013

7.9 Miles

305 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 10 Min

3,728 points

3,728

Points

10:00

1.89

11.4

76

102

144

Dragon Fire

5.00 mi in 23:08

1

Laps

23:08

5

13.0

194

116

166

Expresso Speedway

1.00 mi in 4:30

1

Laps

4:30

1

13.3

36

111

144
March 30, 2013

10.8 Miles

339 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

4,685 points

4,685

Points

5:00

1.37

12.6

36

96

135

Dragon Fire

5.00 mi in 22:26

1

Laps

22:26

5

13.4

167

100

156

Fruitdale

4.42 mi in 18:31

1

Laps

18:31

4.42

14.3

137

99

160
March 24, 2013

7.4 Miles

272 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

38

131

165

Campus Loop

2.03 mi in 8:45

1

8:45

2.03

13.9

77

124

168

Coastal Run

3.37 mi in 15:01

1

15:01

3.37

13.5

122

111

161

Expresso Speedway

1.00 mi in 4:33

1

4:33

1

13.2

35

106

141
March 23, 2013

11.0 Miles

360 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

30

100

162

Campus Loop

2.03 mi in 8:40

1

8:40

2.03

14.1

65

102

168

Lost Trail

2.91 mi in 12:57

1

12:57

2.91

13.5

95

99

168

Bent Spoke

4.01 mi in 18:19

1

18:19

4.01

13.1

137

102

170

Expresso Speedway

1.00 mi in 4:03

1

4:03

1

14.8

32

109

162
March 17, 2013

9.8 Miles

335 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:27

1

4:27

1

13.5

32

97

147

Campus Loop

2.03 mi in 9:16

1

9:16

2.03

13.1

69

100

154

Coastal Run

3.37 mi in 15:45

1

15:45

3.37

12.8

117

100

154

Evening Bliss

2.36 mi in 10:55

1

10:55

2.36

13.0

84

105

155

Expresso Speedway

1.00 mi in 4:24

1

4:24

1

13.6

34

104

143
March 10, 2013

5.1 Miles

188 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:26

1

10:26

2.03

11.7

75

96

150

Rolling Thunder

1.02 mi in 5:29

1

5:29

1.02

11.2

38

95

149

Mini Mayhem

2.03 mi in 9:41

1

9:41

2.03

12.6

75

106

160

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:03

1.0
Miles

14.6
MPH

109
Watts

Expresso Speedway

4:03

1.0 Miles
14.6 MPH
109 Watts

Rolling Thunder

5:29

1.0
Miles

11.1
MPH

95
Watts

Rolling Thunder

5:29

1.0 Miles
11.1 MPH
95 Watts

Campus Loop

8:40

2.0
Miles

13.9
MPH

102
Watts

Campus Loop

8:40

2.0 Miles
13.9 MPH
102 Watts

Mini Mayhem

9:41

2.0
Miles

12.4
MPH

106
Watts

Mini Mayhem

9:41

2.0 Miles
12.4 MPH
106 Watts

Evening Bliss

10:55

2.4
Miles

12.7
MPH

105
Watts

Evening Bliss

10:55

2.4 Miles
12.7 MPH
105 Watts

Lost Trail

12:57

2.9
Miles

13.4
MPH

99
Watts

Lost Trail

12:57

2.9 Miles
13.4 MPH
99 Watts

Coastal Run

15:01

3.4
Miles

13.4
MPH

111
Watts

Coastal Run

15:01

3.4 Miles
13.4 MPH
111 Watts

Bent Spoke

18:19

4.0
Miles

12.9
MPH

102
Watts

Bent Spoke

18:19

4.0 Miles
12.9 MPH
102 Watts

Fruitdale

18:31

4.4
Miles

14.3
MPH

99
Watts

Fruitdale

18:31

4.4 Miles
14.3 MPH
99 Watts

Moderate

Dragon Fire

22:26

5.0
Miles

13.3
MPH

100
Watts

Dragon Fire

22:26

5.0 Miles
13.3 MPH
100 Watts

All-time

June 17, 2014

0.3 Miles

18 Calories

0 Score

April 28, 2013

7.9 Miles

305 Calories

0 Score

March 30, 2013

10.8 Miles

339 Calories

0 Score

March 24, 2013

7.4 Miles

272 Calories

0 Score

March 23, 2013

11.0 Miles

360 Calories

0 Score

March 17, 2013

9.8 Miles

335 Calories

0 Score

March 10, 2013

5.1 Miles

188 Calories

0 Score

Road

Basic

4:03

5:29

8:40

9:41

10:55

12:57

15:01

18:19

18:31

Moderate

22:26

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain