Douglas Walk
YMCA - Clearfield
30-39
Douglas Walk
Centurion

All-time

Miles 185
Calories 8,064
Score 0

  • May 23, 2015

    4.4 Miles
    188 Calories
    0 Score
    Rides
    4.42 mi in 14:28

  • March 8, 2015

    2.4 Miles
    106 Calories
    0 Score
    Rides
    2.36 mi in 7:53

  • February 9, 2015

    3.3 Miles
    160 Calories
    0 Score
    Rides
    3.30 mi in 14:15

  • January 10, 2015

    5.4 Miles
    247 Calories
    0 Score
    Rides
    5.37 mi in 19:51

  • January 7, 2015

    4.0 Miles
    199 Calories
    0 Score
    Rides
    3.96 mi in 15:45

  • November 29, 2014

    7.2 Miles
    342 Calories
    0 Score
    Rides
    7.22 mi in 26:21

  • September 6, 2014

    2.3 Miles
    98 Calories
    0 Score
    Rides
    1.19 mi in 3:53
    1.11 mi in 3:36

  • June 23, 2014

    4.5 Miles
    258 Calories
    0 Score
    Rides
    4.53 mi in 21:07

  • May 24, 2014

    3.8 Miles
    192 Calories
    0 Score
    Rides
    3.78 mi in 16:35

  • May 14, 2014

    2.9 Miles
    135 Calories
    0 Score
    Rides
    2.93 mi in 11:55
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Vuelta a Expresso - Stage 4: Lost Trail
6 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:45

1.0 Miles
21.9 MPH
299 Watts
Evening Bliss

7:53

2.4 Miles
17.9 MPH
198 Watts
Alpine Splash

11:55

2.9 Miles
14.7 MPH
165 Watts
Coastal Run

12:34

3.4 Miles
16.1 MPH
157 Watts
Fruitdale

14:28

4.4 Miles
18.3 MPH
193 Watts

Moderate

City Express

21:07

4.5 Miles
12.9 MPH
180 Watts
Dragon Fire

17:30

5.0 Miles
17.1 MPH
173 Watts
Billy Goat Falls

19:51

5.4 Miles
16.2 MPH
183 Watts
Broken Spoke

23:08

5.4 Miles
13.8 MPH
138 Watts
Moody Ambush

23:05

5.4 Miles
13.9 MPH
136 Watts
Ironhorse Rush

25:09

6.0 Miles
14.3 MPH
148 Watts
Quicksilver

25:15

6.3 Miles
15.0 MPH
143 Watts
Farmers Bluff

24:16

6.9 Miles
17.1 MPH
186 Watts
Stump Puller

23:32

6.9 Miles
17.6 MPH
198 Watts
Apple Grinder

25:41

7.0 Miles
16.3 MPH
166 Watts
Sunday Afternoon

26:57

7.0 Miles
15.5 MPH
164 Watts

Challenging

Ravens Roost

26:21

7.2 Miles
16.5 MPH
192 Watts
Stormy Hollow

29:13

7.4 Miles
15.3 MPH
169 Watts
Rough Rider

28:25

8.4 Miles
17.7 MPH
199 Watts
Falcon Flight

30:19

8.4 Miles
16.6 MPH
173 Watts

Extreme

Temple Ridge

50:47

13.5 Miles
16.0 MPH
166 Watts
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