Kiel Knisely
North Club
20-29
Kiel Knisely
Double Centurion

All-time

Miles 428
Calories 17,136
Score 71,963

  • July 13, 2017

    7.2 Miles
    282 Calories
    0 Score
    Rides
    7.22 mi in 32:21

  • January 11, 2017

    9.0 Miles
    318 Calories
    0 Score
    Rides
    9.00 mi in 33:49

  • October 17, 2016

    8.4 Miles
    334 Calories
    0 Score
    Rides
    8.38 mi in 28:43

  • October 4, 2016

    4.4 Miles
    173 Calories
    0 Score
    Rides
    4.42 mi in 13:56

  • October 3, 2016

    4.0 Miles
    176 Calories
    0 Score
    Rides
    4.01 mi in 13:17

  • September 30, 2016

    5.4 Miles
    242 Calories
    0 Score
    Rides
    5.43 mi in 17:52
    Goal: 1 Completed Lap

  • September 28, 2016

    10.5 Miles
    459 Calories
    0 Score
    Rides
    9.54 mi in 31:58
    Goal: 1 Completed Lap
    1.00 mi in 4:07
    Goal: 45 Minutes

  • January 26, 2016

    5.3 Miles
    192 Calories
    0 Score
    Rides
    4.30 mi in 16:44
    1.00 mi in 4:51

  • January 7, 2016

    9.9 Miles
    442 Calories
    0 Score
    Rides
    7.92 mi in 34:39
    2.03 mi in 7:20

  • December 8, 2015

    10.4 Miles
    414 Calories
    0 Score
    Rides
    5.00 mi in 18:54
    5.37 mi in 20:55
Titan
Burn 2,500 Calories
July 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Pedal to End Cancer 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:42

1.0 Miles
21.8 MPH
268 Watts
Rolling Thunder

3:04

1.0 Miles
19.8 MPH
218 Watts
Redwood Dash

4:49

1.5 Miles
18.5 MPH
176 Watts
Campus Loop

6:03

2.0 Miles
20.0 MPH
219 Watts
Mini Mayhem

5:59

2.0 Miles
20.1 MPH
222 Watts
Evening Bliss

8:46

2.4 Miles
16.0 MPH
132 Watts
Rabbit Run

7:37

2.4 Miles
18.4 MPH
185 Watts
Lost Trail

11:54

2.9 Miles
14.7 MPH
133 Watts
Alpine Splash

10:29

2.9 Miles
16.7 MPH
195 Watts
Coastal Run

12:31

3.4 Miles
16.2 MPH
135 Watts
Bent Spoke

13:17

4.0 Miles
17.8 MPH
197 Watts
Fruitdale

13:56

4.4 Miles
19.0 MPH
183 Watts

Moderate

City Express

19:06

4.5 Miles
14.2 MPH
182 Watts
Dragon Fire

16:14

5.0 Miles
18.5 MPH
190 Watts
Billy Goat Falls

18:27

5.4 Miles
17.4 MPH
207 Watts
Broken Spoke

19:09

5.4 Miles
16.8 MPH
172 Watts
Moody Ambush

17:52

5.4 Miles
18.0 MPH
201 Watts
Ironhorse Rush

20:21

6.0 Miles
17.6 MPH
198 Watts
Quicksilver

20:13

6.3 Miles
18.8 MPH
204 Watts
Farmers Bluff

22:40

6.9 Miles
18.3 MPH
195 Watts
Stump Puller

23:03

6.9 Miles
18.0 MPH
189 Watts
Apple Grinder

23:44

7.0 Miles
17.6 MPH
183 Watts

Challenging

Ravens Roost

32:21

7.2 Miles
13.9 MPH
122 Watts
Stormy Hollow

28:40

7.4 Miles
15.6 MPH
155 Watts
Odyssey

28:02

7.6 Miles
16.3 MPH
173 Watts
Wicked Workout

29:57

7.9 Miles
15.7 MPH
180 Watts
Rough Rider

30:17

8.4 Miles
16.6 MPH
152 Watts
Falcon Flight

27:38

8.4 Miles
18.2 MPH
188 Watts
Monkey Pass

31:58

9.5 Miles
17.9 MPH
194 Watts
Outlaw Rock

39:31

10.0 Miles
15.2 MPH
160 Watts
Drifters Peak

36:58

10.2 Miles
16.4 MPH
194 Watts

Extreme

Gut Buster

42:54

11.0 Miles
15.3 MPH
172 Watts
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