Mike Redden
Ontario Health and Fitness
50-59
Mike Redden
Double Centurion

All-time

Miles 260
Calories 8,711
Score 0

  • January 9, 2017

    6.0 Miles
    215 Calories
    0 Score
    Rides
    6.01 mi in 28:59

  • December 29, 2016

    10.0 Miles
    414 Calories
    0 Score
    Rides
    10.01 mi in 50:09

  • December 20, 2016

    7.2 Miles
    251 Calories
    0 Score
    Rides
    7.22 mi in 36:47

  • January 19, 2016

    3.4 Miles
    100 Calories
    0 Score
    Rides
    3.37 mi in 16:13

  • November 4, 2015

    4.0 Miles
    140 Calories
    0 Score
    Rides
    4.01 mi in 18:28

  • November 2, 2015

    3.4 Miles
    110 Calories
    0 Score
    Rides
    3.37 mi in 14:37

  • October 27, 2015

    2.4 Miles
    78 Calories
    0 Score
    Rides
    2.36 mi in 9:46

  • October 7, 2015

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.03 mi in 8:51

  • June 29, 2015

    2.9 Miles
    96 Calories
    0 Score
    Rides
    2.91 mi in 12:48

  • June 26, 2015

    2.4 Miles
    73 Calories
    0 Score
    Rides
    2.36 mi in 10:42
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:48

1.0 Miles
15.6 MPH
120 Watts
Rolling Thunder

4:39

1.0 Miles
13.1 MPH
84 Watts
Redwood Dash

5:51

1.5 Miles
15.3 MPH
114 Watts
Campus Loop

8:07

2.0 Miles
14.9 MPH
113 Watts
Mini Mayhem

7:56

2.0 Miles
15.3 MPH
120 Watts
Evening Bliss

9:46

2.4 Miles
14.3 MPH
112 Watts
Rabbit Run

9:53

2.4 Miles
14.2 MPH
108 Watts
Lost Trail

12:12

2.9 Miles
14.3 MPH
111 Watts
Coastal Run

13:46

3.4 Miles
14.7 MPH
116 Watts
Bent Spoke

18:04

4.0 Miles
13.1 MPH
106 Watts
Fruitdale

17:23

4.4 Miles
15.3 MPH
114 Watts

Moderate

Dragon Fire

20:21

5.0 Miles
14.7 MPH
113 Watts
Billy Goat Falls

32:22

5.4 Miles
9.9 MPH
78 Watts
Broken Spoke

27:33

5.4 Miles
11.6 MPH
87 Watts
Ironhorse Rush

27:36

6.0 Miles
13.0 MPH
108 Watts
Quicksilver

27:01

6.3 Miles
14.0 MPH
106 Watts
Farmers Bluff

30:00

6.9 Miles
13.8 MPH
107 Watts
Apple Grinder

30:44

7.0 Miles
13.6 MPH
111 Watts
Sunday Afternoon

32:12

7.0 Miles
12.9 MPH
98 Watts

Challenging

Ravens Roost

36:47

7.2 Miles
11.8 MPH
89 Watts
Outlaw Rock

50:09

10.0 Miles
11.9 MPH
113 Watts
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