Natalie Russell
Double Centurion

All-time

Miles 461
Calories 17,838
Score 0
  • October 6, 2014

    6.9 Miles
    236 Calories
    0 Score
    Rides
    6.91 mi in 28:37
  • October 1, 2014

    6.9 Miles
    234 Calories
    0 Score
    Rides
    6.91 mi in 29:16
  • September 26, 2014

    5.0 Miles
    164 Calories
    0 Score
    Rides
    5.00 mi in 20:09
  • September 20, 2014

    6.9 Miles
    233 Calories
    0 Score
    Rides
    6.91 mi in 29:13
  • September 17, 2014

    6.9 Miles
    232 Calories
    0 Score
    Rides
    6.91 mi in 29:09
  • September 3, 2014

    4.5 Miles
    224 Calories
    0 Score
    Rides
    4.53 mi in 25:12
  • August 11, 2014

    6.9 Miles
    245 Calories
    0 Score
    Rides
    6.91 mi in 27:48
  • August 9, 2014

    6.9 Miles
    231 Calories
    0 Score
    Rides
    6.91 mi in 29:37
  • May 26, 2014

    6.9 Miles
    238 Calories
    0 Score
    Rides
    6.91 mi in 28:42
  • May 13, 2014

    5.0 Miles
    165 Calories
    0 Score
    Rides
    5.00 mi in 20:06
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013
1 Jul 2013 - 17 Jul 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Moderate

City Express

22:52

4.5 Miles
12.1 MPH
137 Watts
Dragon Fire

18:52

5.0 Miles
15.9 MPH
132 Watts
Billy Goat Falls

22:35

5.4 Miles
14.3 MPH
135 Watts
Broken Spoke

21:56

5.4 Miles
14.7 MPH
130 Watts
Moody Ambush

23:37

5.4 Miles
13.7 MPH
132 Watts
Ironhorse Rush

27:47

6.0 Miles
13.0 MPH
125 Watts
Quicksilver

25:13

6.3 Miles
15.1 MPH
121 Watts
Farmers Bluff

27:07

6.9 Miles
15.4 MPH
128 Watts
Stump Puller

27:28

6.9 Miles
15.1 MPH
126 Watts
Apple Grinder

38:01

7.0 Miles
11.0 MPH
77 Watts
Sunday Afternoon

29:37

7.0 Miles
14.1 MPH
131 Watts

Challenging

Ravens Roost

31:08

7.2 Miles
14.0 MPH
132 Watts
Stormy Hollow

33:37

7.4 Miles
13.3 MPH
126 Watts
Wicked Workout

38:41

7.9 Miles
12.2 MPH
138 Watts
Oh Mama

36:43

7.9 Miles
12.9 MPH
128 Watts