J. Love

Jerrod Love

20-29

All-time

Miles	340
Calories	14,589
Score	0

Jerrod Love

YMCA - First Coast - Brooks

20-29

December 30, 2013

8.4 Miles

359 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 27:20

1

27:20

8.38

18.4

359

194

170
December 26, 2013

8.4 Miles

341 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 28:37

1

28:37

8.38

17.6

341

175

171
December 17, 2013

8.4 Miles

359 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 27:26

1

27:26

8.38

18.3

359

194

176
December 16, 2013

10.2 Miles

468 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 39:38

1

39:38

10.16

15.4

468

172

159
December 12, 2013

5.0 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 15:00

1

15:00

5

20.0

227

228

175
December 10, 2013

9.9 Miles

403 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:27

1

5:27

1.5

16.5

51

134

152

Falcon Flight

8.38 mi in 27:47

1

27:47

8.38

18.1

352

187

169
December 9, 2013

9.5 Miles

396 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 34:29

1

34:29

9.54

16.6

396

167

159
December 7, 2013

10.0 Miles

449 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 39:32

1

39:32

10.01

15.2

449

165

153
December 3, 2013

9.5 Miles

413 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 33:25

1

33:25

9.54

17.1

413

182

153
November 30, 2013

7.4 Miles

328 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 27:54

1

27:54

7.44

16.0

328

171

171

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Rolling Thunder

3:57

1.0
Miles

15.4
MPH

124
Watts

Rolling Thunder

3:57

1.0 Miles
15.4 MPH
124 Watts

Redwood Dash

5:27

1.5
Miles

16.5
MPH

134
Watts

Redwood Dash

5:27

1.5 Miles
16.5 MPH
134 Watts

Rabbit Run

8:02

2.4
Miles

17.5
MPH

172
Watts

Rabbit Run

8:02

2.4 Miles
17.5 MPH
172 Watts

Lost Trail

9:05

2.9
Miles

19.2
MPH

214
Watts

Lost Trail

9:05

2.9 Miles
19.2 MPH
214 Watts

Coastal Run

10:28

3.4
Miles

19.3
MPH

204
Watts

Coastal Run

10:28

3.4 Miles
19.3 MPH
204 Watts

Fruitdale

15:07

4.4
Miles

17.5
MPH

150
Watts

Fruitdale

15:07

4.4 Miles
17.5 MPH
150 Watts

Moderate

City Express

20:01

4.5
Miles

13.7
MPH

182
Watts

City Express

20:01

4.5 Miles
13.7 MPH
182 Watts

Dragon Fire

15:00

5.0
Miles

20.0
MPH

228
Watts

Dragon Fire

15:00

5.0 Miles
20.0 MPH
228 Watts

Billy Goat Falls

20:32

5.4
Miles

15.7
MPH

170
Watts

Billy Goat Falls

20:32

5.4 Miles
15.7 MPH
170 Watts

Broken Spoke

18:30

5.4
Miles

17.3
MPH

191
Watts

Broken Spoke

18:30

5.4 Miles
17.3 MPH
191 Watts

Moody Ambush

19:17

5.4
Miles

16.7
MPH

174
Watts

Moody Ambush

19:17

5.4 Miles
16.7 MPH
174 Watts

Ironhorse Rush

22:26

6.0
Miles

16.0
MPH

166
Watts

Ironhorse Rush

22:26

6.0 Miles
16.0 MPH
166 Watts

Quicksilver

21:32

6.3
Miles

17.6
MPH

174
Watts

Quicksilver

21:32

6.3 Miles
17.6 MPH
174 Watts

Farmers Bluff

23:41

6.9
Miles

17.5
MPH

173
Watts

Farmers Bluff

23:41

6.9 Miles
17.5 MPH
173 Watts

Stump Puller

23:22

6.9
Miles

17.7
MPH

185
Watts

Stump Puller

23:22

6.9 Miles
17.7 MPH
185 Watts

Apple Grinder

24:06

7.0
Miles

17.3
MPH

184
Watts

Apple Grinder

24:06

7.0 Miles
17.3 MPH
184 Watts

Sunday Afternoon

23:58

7.0
Miles

17.4
MPH

187
Watts

Sunday Afternoon

23:58

7.0 Miles
17.4 MPH
187 Watts

Challenging

Ravens Roost

24:16

7.2
Miles

17.8
MPH

205
Watts

Ravens Roost

24:16

7.2 Miles
17.8 MPH
205 Watts

Stormy Hollow

25:37

7.4
Miles

17.4
MPH

204
Watts

Stormy Hollow

25:37

7.4 Miles
17.4 MPH
204 Watts

Odyssey

27:27

7.6
Miles

16.6
MPH

193
Watts

Odyssey

27:27

7.6 Miles
16.6 MPH
193 Watts

Wicked Workout

30:31

7.9
Miles

15.4
MPH

182
Watts

Wicked Workout

30:31

7.9 Miles
15.4 MPH
182 Watts

Oh Mama

30:25

7.9
Miles

15.5
MPH

180
Watts

Oh Mama

30:25

7.9 Miles
15.5 MPH
180 Watts

Rough Rider

27:20

8.4
Miles

18.4
MPH

194
Watts

Rough Rider

27:20

8.4 Miles
18.4 MPH
194 Watts

Falcon Flight

27:33

8.4
Miles

18.2
MPH

193
Watts

Falcon Flight

27:33

8.4 Miles
18.2 MPH
193 Watts

Monkey Pass

32:57

9.5
Miles

17.4
MPH

178
Watts

Monkey Pass

32:57

9.5 Miles
17.4 MPH
178 Watts

Outlaw Rock

39:32

10.0
Miles

15.2
MPH

165
Watts

Outlaw Rock

39:32

10.0 Miles
15.2 MPH
165 Watts

Drifters Peak

38:47

10.2
Miles

15.7
MPH

178
Watts

Drifters Peak

38:47

10.2 Miles
15.7 MPH
178 Watts

All-time

December 30, 2013

8.4 Miles

359 Calories

0 Score

December 26, 2013

8.4 Miles

341 Calories

0 Score

December 17, 2013

8.4 Miles

359 Calories

0 Score

December 16, 2013

10.2 Miles

468 Calories

0 Score

December 12, 2013

5.0 Miles

227 Calories

0 Score

December 10, 2013

9.9 Miles

403 Calories

0 Score

December 9, 2013

9.5 Miles

396 Calories

0 Score

December 7, 2013

10.0 Miles

449 Calories

0 Score

December 3, 2013

9.5 Miles

413 Calories

0 Score

November 30, 2013

7.4 Miles

328 Calories

0 Score

Road

Basic

3:57

5:27

8:02

9:05

10:28

15:07

Moderate

20:01

15:00

20:32

18:30

19:17

22:26

21:32

23:41

23:22

24:06

23:58

Challenging

24:16

25:37

27:27

30:31

30:25

27:20

27:33

32:57

39:32

38:47

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain