Bill Howell
Centurion

All-time

Miles 132
Calories 4,856
Score 0
  • November 20, 2013

    3.4 Miles
    107 Calories
    0 Score
    Rides
    3.37 mi in 15:10
  • November 12, 2013

    3.4 Miles
    113 Calories
    0 Score
    Rides
    3.37 mi in 14:09
  • October 30, 2013

    3.4 Miles
    107 Calories
    0 Score
    Rides
    3.37 mi in 14:56
  • October 26, 2013

    3.4 Miles
    111 Calories
    0 Score
    Rides
    3.37 mi in 14:19
  • October 22, 2013

    3.4 Miles
    130 Calories
    0 Score
    Rides
    3.37 mi in 14:28
  • October 19, 2013

    3.4 Miles
    115 Calories
    0 Score
    Rides
    3.37 mi in 15:41
  • October 16, 2013

    3.4 Miles
    116 Calories
    0 Score
    Rides
    3.37 mi in 15:15
  • July 30, 2013

    4.4 Miles
    161 Calories
    0 Score
    Rides
    4.42 mi in 16:43
  • July 26, 2013

    4.4 Miles
    143 Calories
    0 Score
    Rides
    4.42 mi in 18:42
  • July 24, 2013

    4.4 Miles
    157 Calories
    0 Score
    Rides
    4.42 mi in 17:02
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

5:29

1.0 Miles
11.0 MPH
87 Watts
Rolling Thunder

4:19

1.0 Miles
14.3 MPH
130 Watts
Redwood Dash

6:57

1.5 Miles
12.9 MPH
105 Watts
Campus Loop

10:15

2.0 Miles
11.8 MPH
96 Watts
Lost Trail

13:44

2.9 Miles
12.7 MPH
115 Watts
Coastal Run

13:55

3.4 Miles
14.5 MPH
123 Watts
Fruitdale

16:43

4.4 Miles
15.8 MPH
136 Watts