B. Bade

Bob Bade

50-59

All-time

Miles	150
Calories	5,737
Score	0

Bob Bade

Anytime Fitness - Cottage Grove

50-59

March 24, 2016

7.9 Miles

333 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 40:20

1

40:20

7.87

11.7

333

114

133
March 15, 2016

13.5 Miles

476 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 55:45

1

55:45

13.51

14.5

476

118

148
March 3, 2016

12.2 Miles

459 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 1:05:19

1

1:05:19

12.18

11.2

459

93

128
February 11, 2016

10.2 Miles

401 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 57:33

1

57:33

10.16

10.6

401

92

129
January 17, 2016

5.4 Miles

194 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 25:44

1

25:44

5.43

12.7

194

102

144
December 21, 2015

20.0 Miles

755 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:54:57

1

1:54:57

20.02

10.4

755

85

133
February 24, 2015

7.4 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 39:58

1

39:58

7.44

11.2

267

87

132
February 7, 2015

11.5 Miles

477 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 1:09:20

1

1:09:20

11.53

10.0

477

91

130
January 21, 2015

7.9 Miles

319 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 48:33

1

48:33

7.87

9.7

319

86

134
January 13, 2015

7.0 Miles

233 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 34:34

1

34:34

6.98

12.1

233

89

136

Top 100 Ghost Buster

Bust 10 Ghosts for your chance to win $100.

March 2016

View Results

Top 100 Road Warrior

Ride 100 miles for your chance to win $100.

February 2016

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Top 100 Titan

Lift up the Expressosphere! Burn 5,000 Calories.

January 2016

View Results

Top 100 King of the Mountains

Climb mountains on Expresso. Earn 50 Points!

December 2015

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Titan 5000 II

Burn 5000 Calories and become immortal.

January 2015

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Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Mini Mayhem

8:42

2.0
Miles

13.9
MPH

96
Watts

Mini Mayhem

8:42

2.0 Miles
13.9 MPH
96 Watts

Fruitdale

18:05

4.4
Miles

14.7
MPH

102
Watts

Fruitdale

18:05

4.4 Miles
14.7 MPH
102 Watts

Moderate

Moody Ambush

25:44

5.4
Miles

12.6
MPH

102
Watts

Moody Ambush

25:44

5.4 Miles
12.6 MPH
102 Watts

Ironhorse Rush

28:48

6.0
Miles

12.5
MPH

105
Watts

Ironhorse Rush

28:48

6.0 Miles
12.5 MPH
105 Watts

Apple Grinder

34:34

7.0
Miles

12.1
MPH

89
Watts

Apple Grinder

34:34

7.0 Miles
12.1 MPH
89 Watts

Challenging

Stormy Hollow

39:58

7.4
Miles

11.1
MPH

87
Watts

Stormy Hollow

39:58

7.4 Miles
11.1 MPH
87 Watts

Wicked Workout

38:52

7.9
Miles

12.1
MPH

165
Watts

Wicked Workout

38:52

7.9 Miles
12.1 MPH
165 Watts

Oh Mama

40:20

7.9
Miles

11.7
MPH

114
Watts

Oh Mama

40:20

7.9 Miles
11.7 MPH
114 Watts

Falcon Flight

37:49

8.4
Miles

13.3
MPH

99
Watts

Falcon Flight

37:49

8.4 Miles
13.3 MPH
99 Watts

Drifters Peak

57:33

10.2
Miles

10.6
MPH

92
Watts

Drifters Peak

57:33

10.2 Miles
10.6 MPH
92 Watts

Extreme

Lost Valley

1:09:20

11.5
Miles

10.0
MPH

91
Watts

Lost Valley

1:09:20

11.5 Miles
10.0 MPH
91 Watts

Grape Stomper

1:05:19

12.2
Miles

11.2
MPH

93
Watts

Grape Stomper

1:05:19

12.2 Miles
11.2 MPH
93 Watts

Pyramid Mountain

55:45

13.5
Miles

14.5
MPH

118
Watts

Pyramid Mountain

55:45

13.5 Miles
14.5 MPH
118 Watts

Savage Revenge

1:54:57

20.0
Miles

10.4
MPH

85
Watts

Savage Revenge

1:54:57

20.0 Miles
10.4 MPH
85 Watts

All-time

March 24, 2016

7.9 Miles

333 Calories

0 Score

March 15, 2016

13.5 Miles

476 Calories

0 Score

March 3, 2016

12.2 Miles

459 Calories

0 Score

February 11, 2016

10.2 Miles

401 Calories

0 Score

January 17, 2016

5.4 Miles

194 Calories

0 Score

December 21, 2015

20.0 Miles

755 Calories

0 Score

February 24, 2015

7.4 Miles

267 Calories

0 Score

February 7, 2015

11.5 Miles

477 Calories

0 Score

January 21, 2015

7.9 Miles

319 Calories

0 Score

January 13, 2015

7.0 Miles

233 Calories

0 Score

Road

Basic

8:42

18:05

Moderate

25:44

28:48

34:34

Challenging

39:58

38:52

40:20

37:49

57:33

Extreme

1:09:20

1:05:19

55:45

1:54:57

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain