stephane surault
Keep Cool - Cenon
40-49
stephane surault
Double Centurion

All-time

Miles 478
Calories 19,011
Score 0

  • February 13, 2016

    5.5 Miles
    197 Calories
    0 Score
    Rides
    0.25 mi in 2:56
    0.25 mi in 2:56
    5.00 mi in 17:47

  • February 7, 2016

    1.2 Miles
    64 Calories
    0 Score
    Rides
    1.23 mi in 6:41

  • February 2, 2016

    5.4 Miles
    200 Calories
    0 Score
    Rides
    1.00 mi in 3:23
    4.42 mi in 15:19

  • January 31, 2016

    1.0 Miles
    41 Calories
    0 Score
    Rides
    1.00 mi in 2:58

  • January 26, 2016

    4.8 Miles
    177 Calories
    0 Score
    Rides
    2.03 mi in 6:56
    1.02 mi in 3:21
    0.25 mi in 1:51
    1.46 mi in 5:32

  • January 25, 2016

    8.1 Miles
    310 Calories
    0 Score
    Rides
    1.00 mi in 3:10
    2.36 mi in 8:03
    2.36 mi in 8:04
    0.30 mi in 2:07
    2.03 mi in 6:53

  • January 24, 2016

    2.0 Miles
    72 Calories
    0 Score
    Rides
    2.03 mi in 7:22

  • November 15, 2015

    2.4 Miles
    88 Calories
    0 Score
    Rides
    2.36 mi in 8:22

  • November 7, 2015

    2.4 Miles
    88 Calories
    0 Score
    Rides
    2.36 mi in 8:46

  • November 4, 2015

    5.7 Miles
    201 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    4.72 mi in 17:47
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:35

1.0 Miles
22.9 MPH
307 Watts
Rolling Thunder

2:54

1.0 Miles
21.1 MPH
261 Watts
Redwood Dash

4:36

1.5 Miles
19.6 MPH
200 Watts
Campus Loop

6:10

2.0 Miles
19.7 MPH
223 Watts
Mini Mayhem

6:04

2.0 Miles
19.9 MPH
228 Watts
Evening Bliss

8:03

2.4 Miles
17.4 MPH
172 Watts
Rabbit Run

7:42

2.4 Miles
18.2 MPH
195 Watts
Lost Trail

10:02

2.9 Miles
17.4 MPH
174 Watts
Alpine Splash

12:10

2.9 Miles
14.4 MPH
151 Watts
Coastal Run

11:01

3.4 Miles
18.3 MPH
191 Watts
Bent Spoke

14:26

4.0 Miles
16.4 MPH
167 Watts
Fruitdale

14:15

4.4 Miles
18.5 MPH
185 Watts

Moderate

City Express

18:25

4.5 Miles
14.7 MPH
192 Watts
Dragon Fire

16:39

5.0 Miles
18.0 MPH
183 Watts
Broken Spoke

19:57

5.4 Miles
16.0 MPH
162 Watts
Ironhorse Rush

20:47

6.0 Miles
17.3 MPH
186 Watts
Quicksilver

23:02

6.3 Miles
16.5 MPH
156 Watts
Farmers Bluff

25:04

6.9 Miles
16.5 MPH
152 Watts
Stump Puller

24:47

6.9 Miles
16.7 MPH
164 Watts

Challenging

Odyssey

32:32

7.6 Miles
14.0 MPH
139 Watts
Rough Rider

31:29

8.4 Miles
15.9 MPH
147 Watts
Falcon Flight

28:56

8.4 Miles
17.3 MPH
178 Watts
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