Generic Person
Workout Anytime - Lynchburg
Under 20
Generic Person
McKinley

All-time

Miles 645
Calories 23,693
Score 83,537

  • July 8, 2022

    4.0 Miles
    150 Calories
    0 Score
    Rides
    4.03 mi in 19:51

  • August 31, 2018

    0.4 Miles
    9 Calories
    0 Score
    Rides
    0.38 mi in 3:50

  • January 9, 2018

    3.1 Miles
    128 Calories
    0 Score
    Rides
    3.13 mi in 31:44

  • March 31, 2017

    4.1 Miles
    110 Calories
    0 Score
    Rides
    4.06 mi in 21:03

  • March 30, 2017

    4.1 Miles
    116 Calories
    0 Score
    Rides
    4.06 mi in 20:31

  • March 27, 2017

    3.9 Miles
    113 Calories
    0 Score
    Rides
    1.50 mi in 7:09
    2.36 mi in 11:46

  • July 18, 2016

    4.7 Miles
    189 Calories
    0 Score
    Rides
    4.42 mi in 14:13
    0.28 mi in 1:12

  • June 18, 2016

    1.6 Miles
    61 Calories
    0 Score
    Rides
    1.02 mi in 6:16
    0.25 mi in 2:40
    0.31 mi in 2:34

  • June 17, 2016

    4.0 Miles
    155 Calories
    0 Score
    Rides
    0.62 mi in 5:52
    2.00 mi in 11:39
    1.40 mi in 10:21

  • March 10, 2016

    4.0 Miles
    141 Calories
    0 Score
    Rides
    4.01 mi in 17:27
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
World Cup - Group France
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:36

1.0 Miles
16.5 MPH
165 Watts
Rolling Thunder

4:06

1.0 Miles
14.9 MPH
123 Watts
Redwood Dash

6:00

1.5 Miles
15.0 MPH
126 Watts
Campus Loop

8:04

2.0 Miles
15.1 MPH
132 Watts
Mini Mayhem

8:29

2.0 Miles
14.3 MPH
99 Watts
Evening Bliss

8:56

2.4 Miles
15.6 MPH
145 Watts
Rabbit Run

10:41

2.4 Miles
13.3 MPH
92 Watts
Lost Trail

11:24

2.9 Miles
15.3 MPH
147 Watts
Alpine Splash

17:31

2.9 Miles
10.1 MPH
80 Watts
Coastal Run

12:35

3.4 Miles
16.1 MPH
141 Watts
Catacombs

16:53

3.7 Miles
13.3 MPH
118 Watts
Bent Spoke

17:27

4.0 Miles
13.6 MPH
111 Watts
Fruitdale

14:13

4.4 Miles
18.7 MPH
185 Watts

Moderate

City Express

33:48

4.5 Miles
8.3 MPH
82 Watts
Dragon Fire

18:39

5.0 Miles
16.0 MPH
177 Watts
Billy Goat Falls

22:09

5.4 Miles
14.5 MPH
150 Watts
Broken Spoke

20:17

5.4 Miles
15.8 MPH
197 Watts
Moody Ambush

21:03

5.4 Miles
15.3 MPH
172 Watts
Ironhorse Rush

23:56

6.0 Miles
15.0 MPH
155 Watts
Quicksilver

23:44

6.3 Miles
16.0 MPH
151 Watts
Farmers Bluff

29:45

6.9 Miles
14.0 MPH
112 Watts
Stump Puller

26:26

6.9 Miles
15.7 MPH
151 Watts

Challenging

Falcon Flight

37:43

8.4 Miles
13.4 MPH
100 Watts
© 2025 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2025 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default