J-Ch V H
Amazonia Dijon Toison d'Or
60-69
J-Ch V H
Double Centurion

All-time

Miles 439
Calories 18,803
Score 0

  • March 26, 2014

    5.0 Miles
    200 Calories
    0 Score
    Rides
    5.00 mi in 17:21

  • December 23, 2013

    6.9 Miles
    301 Calories
    0 Score
    Rides
    6.91 mi in 24:51

  • December 21, 2013

    10.7 Miles
    486 Calories
    0 Score
    Rides
    10.67 mi in 39:46

  • December 18, 2013

    6.3 Miles
    268 Calories
    0 Score
    Rides
    6.33 mi in 22:48

  • December 16, 2013

    8.4 Miles
    361 Calories
    0 Score
    Rides
    8.38 mi in 30:01

  • December 9, 2013

    8.4 Miles
    366 Calories
    0 Score
    Rides
    8.38 mi in 29:26

  • December 4, 2013

    7.6 Miles
    360 Calories
    0 Score
    Rides
    7.60 mi in 29:15

  • December 2, 2013

    7.0 Miles
    309 Calories
    0 Score
    Rides
    6.98 mi in 25:13

  • November 27, 2013

    6.3 Miles
    268 Calories
    0 Score
    Rides
    6.33 mi in 22:48

  • November 20, 2013

    4.7 Miles
    192 Calories
    0 Score
    Rides
    4.72 mi in 15:11
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

4:50

1.5 Miles
18.3 MPH
173 Watts
Mini Mayhem

6:22

2.0 Miles
19.0 MPH
196 Watts
Evening Bliss

7:23

2.4 Miles
18.8 MPH
199 Watts
Alpine Splash

11:09

2.9 Miles
15.7 MPH
172 Watts
Coastal Run

11:31

3.4 Miles
17.6 MPH
170 Watts
Bent Spoke

13:13

4.0 Miles
17.8 MPH
195 Watts

Moderate

City Express

19:34

4.5 Miles
13.8 MPH
177 Watts
Dragon Fire

16:14

5.0 Miles
18.4 MPH
184 Watts
Broken Spoke

19:31

5.4 Miles
16.3 MPH
162 Watts
Moody Ambush

18:40

5.4 Miles
17.1 MPH
179 Watts
Ironhorse Rush

21:26

6.0 Miles
16.7 MPH
178 Watts
Quicksilver

20:45

6.3 Miles
18.2 MPH
187 Watts
Farmers Bluff

22:48

6.9 Miles
18.1 MPH
187 Watts
Stump Puller

22:41

6.9 Miles
18.2 MPH
192 Watts
Apple Grinder

24:52

7.0 Miles
16.7 MPH
168 Watts
Sunday Afternoon

23:42

7.0 Miles
17.5 MPH
183 Watts

Challenging

Ravens Roost

25:20

7.2 Miles
17.0 MPH
183 Watts
Stormy Hollow

27:04

7.4 Miles
16.4 MPH
174 Watts
Odyssey

27:02

7.6 Miles
16.8 MPH
192 Watts
Wicked Workout

29:07

7.9 Miles
16.1 MPH
186 Watts
Oh Mama

29:56

7.9 Miles
15.7 MPH
177 Watts
Rough Rider

27:49

8.4 Miles
18.0 MPH
184 Watts
Falcon Flight

27:44

8.4 Miles
18.0 MPH
188 Watts
Monkey Pass

34:23

9.5 Miles
16.6 MPH
168 Watts
Outlaw Rock

37:38

10.0 Miles
15.9 MPH
178 Watts

Extreme

Thunderball

39:46

10.7 Miles
16.1 MPH
179 Watts
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