D. Campbell

Dale Campbell

40-49

All-time

Miles	160
Calories	5,203
Score	2,192

Dale Campbell

Kinetic Fitness Studio

40-49

April 26, 2013

7.4 Miles

256 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:35

1

19:35

4.42

13.5

137

93

0

Alpine Splash

2.93 mi in 15:14

1

15:14

2.93

11.5

119

106

0
April 23, 2013

7.5 Miles

260 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:33

1

3:33

1

16.9

38

156

0

Redwood Dash

1.50 mi in 6:14

1

6:14

1.5

14.4

48

107

140

Dragon Fire

5.00 mi in 21:29

1

21:29

5

14.0

173

110

143
April 8, 2013

4.4 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:49

1

19:49

4.42

13.4

136

90

0
April 5, 2013

5.0 Miles

130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.00 mi in 30:42

1.13

30:42

5

9.8

130

47

0
March 29, 2013

10.0 Miles

280 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

9.97 mi in 59:10

1.99

59:10

9.969999

10.1

280

55

128
March 27, 2013

9.5 Miles

264 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

4.33 mi in 29:13

1.49

29:13

4.33

8.9

129

50

46

Fruitdale

5.14 mi in 31:15

1.16

31:15

5.14

9.9

135

48

99
March 26, 2013

9.2 Miles

285 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

9.18 mi in 1:00:15

1.33

1:00:15

9.18

9.1

285

55

128
March 25, 2013

9.1 Miles

245 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

9.09 mi in 50:18

2.06

50:18

9.09

10.8

245

57

0
March 22, 2013

8.1 Miles

383 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

8.10 mi in 1:00:24

0.70

1:00:24

8.1

8.0

383

82

0
March 20, 2013

9.7 Miles

270 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

4.91 mi in 30:38

1.47

30:38

4.91

9.6

145

55

0

Fruitdale

4.79 mi in 28:15

1.08

28:15

4.79

10.2

125

50

0

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:33

1.0
Miles

17.0
MPH

156
Watts

Expresso Speedway

3:33

1.0 Miles
17.0 MPH
156 Watts

Rolling Thunder

5:21

1.0
Miles

11.4
MPH

71
Watts

Rolling Thunder

5:21

1.0 Miles
11.4 MPH
71 Watts

Redwood Dash

6:14

1.5
Miles

14.5
MPH

107
Watts

Redwood Dash

6:14

1.5 Miles
14.5 MPH
107 Watts

Evening Bliss

10:45

2.4
Miles

13.0
MPH

92
Watts

Evening Bliss

10:45

2.4 Miles
13.0 MPH
92 Watts

Lost Trail

12:44

2.9
Miles

13.8
MPH

127
Watts

Lost Trail

12:44

2.9 Miles
13.8 MPH
127 Watts

Alpine Splash

15:14

2.9
Miles

11.6
MPH

106
Watts

Alpine Splash

15:14

2.9 Miles
11.6 MPH
106 Watts

Coastal Run

14:58

3.4
Miles

13.6
MPH

106
Watts

Coastal Run

14:58

3.4 Miles
13.6 MPH
106 Watts

Bent Spoke

19:46

4.0
Miles

12.1
MPH

95
Watts

Bent Spoke

19:46

4.0 Miles
12.1 MPH
95 Watts

Fruitdale

16:28

4.4
Miles

16.2
MPH

146
Watts

Fruitdale

16:28

4.4 Miles
16.2 MPH
146 Watts

Moderate

Dragon Fire

21:29

5.0
Miles

14.1
MPH

110
Watts

Dragon Fire

21:29

5.0 Miles
14.1 MPH
110 Watts

Farmers Bluff

32:27

6.9
Miles

12.8
MPH

101
Watts

Farmers Bluff

32:27

6.9 Miles
12.8 MPH
101 Watts

All-time

April 26, 2013

7.4 Miles

256 Calories

0 Score

April 23, 2013

7.5 Miles

260 Calories

0 Score

April 8, 2013

4.4 Miles

136 Calories

0 Score

April 5, 2013

5.0 Miles

130 Calories

0 Score

March 29, 2013

10.0 Miles

280 Calories

0 Score

March 27, 2013

9.5 Miles

264 Calories

0 Score

March 26, 2013

9.2 Miles

285 Calories

0 Score

March 25, 2013

9.1 Miles

245 Calories

0 Score

March 22, 2013

8.1 Miles

383 Calories

0 Score

March 20, 2013

9.7 Miles

270 Calories

0 Score

Oh Snap! This rider hasn't completed any challenges yet...

Road

Basic

3:33

5:21

6:14

10:45

12:44

15:14

14:58

19:46

16:28

Moderate

21:29

32:27

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain