R L
Rath Eastlink Community Centre
60-69
R L
McKinley

All-time

Miles 718
Calories 28,812
Score 62,719

  • February 9, 2015

    6.3 Miles
    220 Calories
    0 Score
    Rides
    6.33 mi in 25:56

  • February 8, 2015

    7.0 Miles
    253 Calories
    0 Score
    Rides
    6.98 mi in 30:23

  • February 2, 2015

    6.9 Miles
    248 Calories
    0 Score
    Rides
    6.91 mi in 28:01

  • February 1, 2015

    6.3 Miles
    219 Calories
    0 Score
    Rides
    6.33 mi in 26:07

  • January 30, 2015

    5.4 Miles
    203 Calories
    0 Score
    Rides
    5.43 mi in 22:52

  • January 26, 2015

    6.0 Miles
    230 Calories
    0 Score
    Rides
    6.01 mi in 26:17

  • January 24, 2015

    5.0 Miles
    156 Calories
    0 Score
    Rides
    5.00 mi in 21:51

  • January 18, 2015

    2.9 Miles
    116 Calories
    0 Score
    Rides
    2.93 mi in 14:27

  • January 12, 2015

    3.4 Miles
    106 Calories
    0 Score
    Rides
    3.37 mi in 14:56

  • January 11, 2015

    2.9 Miles
    91 Calories
    0 Score
    Rides
    2.91 mi in 13:32
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:56

1.0 Miles
20.2 MPH
221 Watts
Rolling Thunder

3:20

1.0 Miles
18.4 MPH
190 Watts
Redwood Dash

4:53

1.5 Miles
18.2 MPH
170 Watts
Campus Loop

6:40

2.0 Miles
18.1 MPH
178 Watts
Mini Mayhem

6:36

2.0 Miles
18.3 MPH
180 Watts
Evening Bliss

7:52

2.4 Miles
17.8 MPH
178 Watts
Rabbit Run

7:29

2.4 Miles
18.6 MPH
200 Watts
Lost Trail

10:13

2.9 Miles
17.0 MPH
166 Watts
Alpine Splash

10:36

2.9 Miles
16.5 MPH
193 Watts
Coastal Run

11:20

3.4 Miles
17.8 MPH
173 Watts
Bent Spoke

14:26

4.0 Miles
16.4 MPH
168 Watts
Fruitdale

14:00

4.4 Miles
18.9 MPH
187 Watts

Moderate

City Express

20:12

4.5 Miles
13.7 MPH
179 Watts
Dragon Fire

17:10

5.0 Miles
17.4 MPH
164 Watts
Billy Goat Falls

20:49

5.4 Miles
15.4 MPH
164 Watts
Broken Spoke

20:03

5.4 Miles
16.0 MPH
160 Watts
Moody Ambush

19:21

5.4 Miles
16.5 MPH
172 Watts
Ironhorse Rush

22:49

6.0 Miles
15.7 MPH
158 Watts
Quicksilver

21:53

6.3 Miles
17.3 MPH
171 Watts
Farmers Bluff

23:47

6.9 Miles
17.4 MPH
176 Watts
Stump Puller

23:47

6.9 Miles
17.4 MPH
175 Watts
Apple Grinder

25:02

7.0 Miles
16.6 MPH
166 Watts
Sunday Afternoon

23:55

7.0 Miles
17.4 MPH
187 Watts

Challenging

Ravens Roost

25:41

7.2 Miles
16.8 MPH
182 Watts
Stormy Hollow

28:49

7.4 Miles
15.4 MPH
163 Watts
Odyssey

29:53

7.6 Miles
15.3 MPH
164 Watts
Wicked Workout

31:42

7.9 Miles
14.9 MPH
169 Watts
Oh Mama

30:09

7.9 Miles
15.6 MPH
181 Watts
Rough Rider

29:35

8.4 Miles
17.0 MPH
165 Watts
Falcon Flight

28:28

8.4 Miles
17.6 MPH
178 Watts
Monkey Pass

33:54

9.5 Miles
16.8 MPH
172 Watts
Outlaw Rock

42:16

10.0 Miles
14.1 MPH
149 Watts
Camel Country

42:23

10.0 Miles
14.1 MPH
156 Watts
Drifters Peak

39:34

10.2 Miles
15.3 MPH
172 Watts

Extreme

Thunderball

39:38

10.7 Miles
16.2 MPH
165 Watts
Gut Buster

43:46

11.0 Miles
15.0 MPH
179 Watts
Lost Valley

48:28

11.5 Miles
14.2 MPH
161 Watts
Vindicator

45:31

12.2 Miles
16.0 MPH
177 Watts
Grape Stomper

46:56

12.2 Miles
15.5 MPH
166 Watts
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