Big duke Forster
JCC - Schwartz Reisman Centre
50-59
Big duke Forster
Double Centurion

All-time

Miles 223
Calories 8,121
Score 0

  • February 9, 2019

    3.4 Miles
    105 Calories
    0 Score
    Rides
    3.37 mi in 16:29

  • January 16, 2018

    2.0 Miles
    58 Calories
    0 Score
    Rides
    2.03 mi in 10:02

  • March 28, 2016

    4.0 Miles
    131 Calories
    0 Score
    Rides
    4.01 mi in 19:12

  • March 18, 2016

    6.9 Miles
    226 Calories
    0 Score
    Rides
    6.91 mi in 31:07

  • February 21, 2016

    4.0 Miles
    129 Calories
    0 Score
    Rides
    4.01 mi in 20:11

  • January 19, 2016

    5.9 Miles
    189 Calories
    0 Score
    Rides
    5.00 mi in 22:55
    0.92 mi in 5:44

  • January 16, 2016

    4.4 Miles
    129 Calories
    0 Score
    Rides
    4.42 mi in 18:16

  • October 21, 2015

    7.0 Miles
    244 Calories
    0 Score
    Rides
    6.98 mi in 32:05

  • October 20, 2015

    6.0 Miles
    216 Calories
    0 Score
    Rides
    6.01 mi in 28:52

  • October 16, 2015

    5.0 Miles
    158 Calories
    0 Score
    Rides
    5.00 mi in 21:13
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Ghost Buster 3
Who you gonna call?
October 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group Canada
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
JCC Madness - Elite Eight 1
10 Mar 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:01

1.0 Miles
14.7 MPH
102 Watts
Rolling Thunder

4:10

1.0 Miles
14.8 MPH
111 Watts
Redwood Dash

5:40

1.5 Miles
15.6 MPH
117 Watts
Campus Loop

8:06

2.0 Miles
15.0 MPH
115 Watts
Mini Mayhem

7:52

2.0 Miles
15.4 MPH
115 Watts
Evening Bliss

9:13

2.4 Miles
15.1 MPH
123 Watts
Rabbit Run

8:54

2.4 Miles
15.7 MPH
137 Watts
Lost Trail

11:42

2.9 Miles
14.9 MPH
121 Watts
Alpine Splash

13:02

2.9 Miles
13.4 MPH
131 Watts
Coastal Run

13:17

3.4 Miles
15.2 MPH
118 Watts
Bent Spoke

17:19

4.0 Miles
13.7 MPH
113 Watts
Fruitdale

17:19

4.4 Miles
15.3 MPH
107 Watts

Moderate

City Express

26:10

4.5 Miles
10.4 MPH
116 Watts
Dragon Fire

21:13

5.0 Miles
14.1 MPH
100 Watts
Billy Goat Falls

25:43

5.4 Miles
12.4 MPH
109 Watts
Moody Ambush

25:17

5.4 Miles
12.7 MPH
113 Watts
Ironhorse Rush

25:27

6.0 Miles
14.1 MPH
129 Watts
Quicksilver

26:40

6.3 Miles
14.2 MPH
115 Watts
Farmers Bluff

30:22

6.9 Miles
13.6 MPH
104 Watts
Stump Puller

30:30

6.9 Miles
13.6 MPH
101 Watts
Sunday Afternoon

32:05

7.0 Miles
13.0 MPH
103 Watts

Challenging

Ravens Roost

30:56

7.2 Miles
14.0 MPH
125 Watts
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