D Bug
YMCA - Greater Birmingham - Mountain Brook
40-49
D Bug
Double Centurion Ride of the Week: 18

Year-to-date

Miles 35
Calories 1,310
Score 0

All-time

Miles 384
Calories 15,001
Score 0

Monthly Activity

  • April 9, 2024

    8.5 Miles
    300 Calories
    0 Score
    Rides
    8.51 mi in 33:04

  • March 4, 2024

    0.6 Miles
    31 Calories
    0 Score
    Rides
    0.55 mi in 13:47

  • March 3, 2024

    6.0 Miles
    223 Calories
    0 Score
    Rides
    6.01 mi in 26:30

  • January 17, 2024

    4.8 Miles
    182 Calories
    0 Score
    Rides
    4.78 mi in 22:11

  • January 13, 2024

    13.5 Miles
    500 Calories
    0 Score
    Rides
    13.51 mi in 53:01

  • January 12, 2024

    2.3 Miles
    101 Calories
    0 Score
    Rides
    2.32 mi in 15:23

  • December 29, 2023

    4.9 Miles
    219 Calories
    0 Score
    Rides
    4.89 mi in 41:19

  • November 26, 2023

    8.8 Miles
    374 Calories
    0 Score
    Rides
    8.77 mi in 45:06

  • October 25, 2022

    3.3 Miles
    100 Calories
    0 Score
    Rides
    3.29 mi in 14:57

  • September 1, 2022

    10.6 Miles
    397 Calories
    0 Score
    Rides
    10.55 mi in 39:06
Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Ride of the Week: 2
Ride Alpine Splash this week (2.9 miles)
7 Jan 2024 - 13 Jan 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Road Warrior
Ride 100 miles
December 2023
Dragon Hunter
Score 1 million game points
November 2023
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 31
Ride of the Week: 31

Basic

Expresso Speedway

3:25

1.0 Miles
18.0 MPH
192 Watts
Rolling Thunder

2:49

1.0 Miles
21.6 MPH
274 Watts
Redwood Dash

5:54

1.5 Miles
15.2 MPH
112 Watts
Mini Mayhem

8:28

2.0 Miles
14.3 MPH
120 Watts
Rabbit Run

11:30

2.4 Miles
12.3 MPH
75 Watts
Lost Trail

12:26

2.9 Miles
14.1 MPH
127 Watts
Coastal Run

10:46

3.4 Miles
18.7 MPH
188 Watts
Bent Spoke

16:40

4.0 Miles
14.4 MPH
132 Watts
Fruitdale

15:10

4.4 Miles
17.5 MPH
168 Watts

Moderate

Dragon Fire

17:30

5.0 Miles
17.2 MPH
157 Watts
Billy Goat Falls

26:17

5.4 Miles
12.2 MPH
101 Watts
Moody Ambush

22:23

5.4 Miles
14.3 MPH
123 Watts
Ironhorse Rush

26:30

6.0 Miles
13.6 MPH
124 Watts
Quicksilver

22:24

6.3 Miles
16.9 MPH
154 Watts
Stump Puller

27:27

6.9 Miles
15.1 MPH
128 Watts
Apple Grinder

26:48

7.0 Miles
15.6 MPH
160 Watts

Challenging

Odyssey

40:40

7.6 Miles
11.5 MPH
91 Watts
Oh Mama

37:13

7.9 Miles
12.7 MPH
146 Watts
Rough Rider

30:27

8.4 Miles
16.5 MPH
171 Watts
Falcon Flight

31:31

8.4 Miles
15.9 MPH
153 Watts
Monkey Pass

45:44

9.5 Miles
13.4 MPH
101 Watts
Outlaw Rock

1:00:56

10.0 Miles
9.8 MPH
91 Watts
Camel Country

44:05

10.0 Miles
13.6 MPH
150 Watts
Lucky Streak

39:06

10.6 Miles
16.2 MPH
157 Watts

Extreme

Thunderball

43:09

10.7 Miles
14.9 MPH
142 Watts
Vindicator

49:13

12.2 Miles
14.8 MPH
146 Watts
Pyramid Mountain

53:01

13.5 Miles
15.3 MPH
143 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default