Joseph Palmer
Centurion

All-time

Miles 122
Calories 5,467
Score 0
  • June 13, 2014

    10.0 Miles
    485 Calories
    0 Score
    Rides
    5.43 mi in 19:41
    4.53 mi in 21:00
  • June 12, 2014

    7.2 Miles
    299 Calories
    0 Score
    Rides
    7.22 mi in 27:17
  • June 9, 2014

    6.9 Miles
    272 Calories
    0 Score
    Rides
    6.91 mi in 25:28
  • November 13, 2013

    7.4 Miles
    315 Calories
    0 Score
    Rides
    7.44 mi in 28:44
  • September 17, 2013

    5.4 Miles
    204 Calories
    0 Score
    Rides
    5.43 mi in 22:31
  • September 16, 2013

    5.4 Miles
    230 Calories
    0 Score
    Rides
    5.37 mi in 21:01
  • September 9, 2013

    4.4 Miles
    162 Calories
    0 Score
    Rides
    4.39 mi in 16:40
  • May 30, 2013

    5.0 Miles
    266 Calories
    0 Score
    Rides
    5.00 mi in 22:23
  • April 22, 2013

    10.0 Miles
    496 Calories
    0 Score
    Rides
    10.01 mi in 37:38
  • April 18, 2013

    10.1 Miles
    475 Calories
    0 Score
    Rides
    9.54 mi in 31:58
    0.52 mi in 2:22
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Moderate

City Express

21:00

4.5 Miles
13.1 MPH
175 Watts
Billy Goat Falls

19:46

5.4 Miles
16.3 MPH
177 Watts
Broken Spoke

19:41

5.4 Miles
16.3 MPH
174 Watts
Farmers Bluff

25:28

6.9 Miles
16.3 MPH
154 Watts

Challenging

Ravens Roost

27:17

7.2 Miles
15.9 MPH
158 Watts
Stormy Hollow

28:44

7.4 Miles
15.5 MPH
159 Watts
Monkey Pass

31:58

9.5 Miles
18.0 MPH
212 Watts
Outlaw Rock

37:38

10.0 Miles
15.9 MPH
195 Watts