Lori Laws
YMCA - Greater Richmond - John Rolfe
50-59
Lori Laws
Crossed the Sahara! Proving Grounds Ride of the Week: 3

Year-to-date

Miles 6
Calories 880
Score 1,141,290

All-time

Miles 4,304
Calories 139,816
Score 26,796,425

Monthly Activity

  • March 10, 2024

    5.6 Miles
    203 Calories
    0 Score
    Rides
    204,230 points
    37,830 points

  • March 3, 2024

    2.2 Miles
    61 Calories
    0 Score
    Rides
    209,780 points

  • January 28, 2024

    3.8 Miles
    147 Calories
    0 Score
    Rides
    312,010 points

  • January 16, 2024

    6.0 Miles
    221 Calories
    0 Score
    Rides
    6.02 mi in 31:14

  • January 14, 2024

    4.0 Miles
    127 Calories
    0 Score
    Rides
    173,810 points
    35,270 points

  • January 13, 2024

    3.8 Miles
    120 Calories
    0 Score
    Rides
    70,600 points
    97,760 points

  • January 21, 2018

    2.0 Miles
    70 Calories
    0 Score
    Rides
    2.03 mi in 8:09

  • January 20, 2018

    3.3 Miles
    113 Calories
    0 Score
    Rides
    1.26 mi in 5:28
    2.03 mi in 7:43

  • January 19, 2018

    4.7 Miles
    152 Calories
    0 Score
    Rides
    4.72 mi in 20:07

  • January 15, 2018

    3.4 Miles
    97 Calories
    0 Score
    Rides
    186,295 points
Mileage Monster
Ride 60 Miles!
March 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Expresso World Cup
GOOOOOALLLLL!
June 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Proving Grounds
Proving Grounds
Dragons Return
Master
Animal Adventure
Voyager
Dragons Island
Tamer
Coin Toss
Collector

Challenges

Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 1
Ride of the Week: 1

Basic

Expresso Speedway

3:11

1.0 Miles
18.5 MPH
197 Watts
Rolling Thunder

3:20

1.0 Miles
18.1 MPH
185 Watts
Redwood Dash

5:19

1.5 Miles
16.5 MPH
154 Watts
Titan Time

8:45

1.8 Miles
11.8 MPH
100 Watts
Campus Loop

6:47

2.0 Miles
17.8 MPH
189 Watts
Mini Mayhem

7:00

2.0 Miles
17.2 MPH
157 Watts
Evening Bliss

8:12

2.4 Miles
17.0 MPH
180 Watts
Rabbit Run

8:34

2.4 Miles
16.3 MPH
160 Watts
Lost Trail

10:32

2.9 Miles
16.5 MPH
170 Watts
Alpine Splash

12:07

2.9 Miles
14.4 MPH
170 Watts
Coastal Run

11:58

3.4 Miles
16.9 MPH
172 Watts
Bent Spoke

15:23

4.0 Miles
15.3 MPH
160 Watts
Fruitdale

15:46

4.4 Miles
16.8 MPH
161 Watts

Moderate

City Express

23:03

4.5 Miles
11.8 MPH
142 Watts
Dragon Fire

18:49

5.0 Miles
15.9 MPH
150 Watts
Billy Goat Falls

22:39

5.4 Miles
14.1 MPH
138 Watts
Broken Spoke

22:29

5.4 Miles
14.2 MPH
138 Watts
Moody Ambush

22:12

5.4 Miles
14.4 MPH
143 Watts
Ironhorse Rush

25:35

6.0 Miles
14.0 MPH
141 Watts
Quicksilver

25:06

6.3 Miles
15.1 MPH
138 Watts
Farmers Bluff

27:27

6.9 Miles
15.1 MPH
142 Watts
Stump Puller

27:34

6.9 Miles
15.0 MPH
142 Watts
Apple Grinder

28:25

7.0 Miles
14.7 MPH
143 Watts
Sunday Afternoon

29:49

7.0 Miles
13.9 MPH
131 Watts

Challenging

Stormy Hollow

32:10

7.4 Miles
13.8 MPH
146 Watts
Odyssey

40:14

7.6 Miles
11.3 MPH
99 Watts
Wicked Workout

37:33

7.9 Miles
12.5 MPH
134 Watts
Oh Mama

37:19

7.9 Miles
12.6 MPH
136 Watts
Rough Rider

35:38

8.4 Miles
14.1 MPH
123 Watts
Falcon Flight

35:51

8.4 Miles
14.1 MPH
121 Watts
Monkey Pass

37:49

9.5 Miles
15.1 MPH
134 Watts
Outlaw Rock

51:01

10.0 Miles
11.7 MPH
122 Watts
Camel Country

45:24

10.0 Miles
13.2 MPH
148 Watts
Drifters Peak

47:39

10.2 Miles
12.7 MPH
138 Watts

Extreme

Thunderball

51:31

10.7 Miles
12.4 MPH
111 Watts
Gut Buster

53:03

11.0 Miles
12.3 MPH
134 Watts
Vindicator

58:53

12.2 Miles
12.3 MPH
124 Watts
Grape Stomper

1:02:55

12.2 Miles
11.6 MPH
108 Watts
Pyramid Mountain

1:00:29

13.5 Miles
13.4 MPH
108 Watts
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