S M
Keep Cool - Brignoles
30-39
S M
McKinley

All-time

Miles 553
Calories 22,108
Score 4,868

  • May 31, 2014

    3.3 Miles
    138 Calories
    0 Score
    Rides
    3.25 mi in 15:46

  • March 17, 2014

    7.9 Miles
    354 Calories
    0 Score
    Rides
    7.87 mi in 34:10

  • March 10, 2014

    7.6 Miles
    308 Calories
    0 Score
    Rides
    7.60 mi in 35:15

  • February 18, 2014

    7.6 Miles
    322 Calories
    0 Score
    Rides
    7.60 mi in 32:38

  • January 31, 2014

    8.4 Miles
    300 Calories
    0 Score
    Rides
    8.38 mi in 33:56

  • January 19, 2014

    7.2 Miles
    298 Calories
    0 Score
    Rides
    7.22 mi in 28:27

  • January 7, 2014

    5.0 Miles
    181 Calories
    0 Score
    Rides
    5.00 mi in 18:28

  • December 30, 2013

    7.6 Miles
    324 Calories
    0 Score
    Rides
    7.60 mi in 32:01

  • December 26, 2013

    7.6 Miles
    324 Calories
    0 Score
    Rides
    7.60 mi in 32:18

  • December 5, 2013

    8.4 Miles
    333 Calories
    0 Score
    Rides
    8.38 mi in 30:33
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:20

1.0 Miles
17.8 MPH
162 Watts
Rolling Thunder

3:58

1.0 Miles
15.4 MPH
124 Watts
Redwood Dash

5:09

1.5 Miles
17.4 MPH
164 Watts
Mini Mayhem

7:10

2.0 Miles
16.8 MPH
149 Watts
Lost Trail

11:16

2.9 Miles
15.5 MPH
137 Watts
Alpine Splash

12:47

2.9 Miles
13.7 MPH
141 Watts
Bent Spoke

15:42

4.0 Miles
15.1 MPH
140 Watts
Fruitdale

15:23

4.4 Miles
17.2 MPH
149 Watts

Moderate

City Express

21:20

4.5 Miles
12.8 MPH
162 Watts
Dragon Fire

17:44

5.0 Miles
16.8 MPH
156 Watts
Billy Goat Falls

24:38

5.4 Miles
13.1 MPH
124 Watts
Broken Spoke

20:56

5.4 Miles
15.3 MPH
146 Watts
Moody Ambush

21:57

5.4 Miles
14.6 MPH
133 Watts
Ironhorse Rush

25:36

6.0 Miles
14.0 MPH
130 Watts
Quicksilver

22:54

6.3 Miles
16.5 MPH
156 Watts
Farmers Bluff

24:20

6.9 Miles
17.0 MPH
167 Watts
Stump Puller

25:55

6.9 Miles
16.0 MPH
146 Watts
Sunday Afternoon

25:46

7.0 Miles
16.2 MPH
161 Watts

Challenging

Ravens Roost

28:23

7.2 Miles
15.3 MPH
152 Watts
Odyssey

30:54

7.6 Miles
14.8 MPH
156 Watts
Wicked Workout

34:10

7.9 Miles
13.8 MPH
148 Watts
Oh Mama

32:02

7.9 Miles
14.7 MPH
164 Watts
Rough Rider

30:33

8.4 Miles
16.4 MPH
157 Watts
Falcon Flight

29:48

8.4 Miles
16.9 MPH
166 Watts
Monkey Pass

34:22

9.5 Miles
16.7 MPH
169 Watts

Extreme

Thunderball

45:04

10.7 Miles
14.2 MPH
130 Watts
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