Rhonda Welborn
40-49
Rhonda  Welborn
Marathoner

All-time

Miles 51
Calories 1,721
Score 0
  • January 20, 2015

    5.0 Miles
    179 Calories
    0 Score
    Rides
    1.00 mi in 4:40
    4.01 mi in 22:24
  • October 7, 2014

    7.4 Miles
    222 Calories
    0 Score
    Rides
    1.00 mi in 4:17
    2.03 mi in 8:49
    4.42 mi in 19:43
  • September 22, 2014

    4.4 Miles
    124 Calories
    0 Score
    Rides
    4.42 mi in 20:42
  • September 8, 2014

    5.0 Miles
    186 Calories
    0 Score
    Rides
    2.03 mi in 10:00
    2.93 mi in 15:55
  • August 21, 2014

    1.5 Miles
    47 Calories
    0 Score
    Rides
    1.50 mi in 7:05
  • August 18, 2014

    6.8 Miles
    245 Calories
    0 Score
    Rides
    1.00 mi in 4:52
    2.93 mi in 16:50
    2.91 mi in 15:11
  • August 14, 2014

    5.4 Miles
    168 Calories
    0 Score
    Rides
    2.36 mi in 12:31
    2.03 mi in 9:59
    1.02 mi in 5:36
  • April 12, 2013

    4.5 Miles
    142 Calories
    0 Score
    Rides
    4.50 mi in 23:44
  • March 29, 2013

    8.8 Miles
    294 Calories
    0 Score
    Rides
    8.84 mi in 48:26
  • March 27, 2013

    2.0 Miles
    68 Calories
    0 Score
    Rides
    2.03 mi in 10:33
Burn 5000 Calories and become immortal.
January 2015
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:17

1.0 Miles
14.0 MPH
92 Watts
Rolling Thunder

5:36

1.0 Miles
11.4 MPH
73 Watts
Redwood Dash

6:29

1.5 Miles
14.0 MPH
100 Watts
Campus Loop

9:59

2.0 Miles
12.3 MPH
78 Watts
Mini Mayhem

8:49

2.0 Miles
13.8 MPH
94 Watts
Evening Bliss

12:31

2.4 Miles
11.4 MPH
78 Watts
Lost Trail

15:11

2.9 Miles
11.6 MPH
77 Watts
Alpine Splash

15:55

2.9 Miles
11.1 MPH
104 Watts
Bent Spoke

22:24

4.0 Miles
10.8 MPH
86 Watts
Fruitdale

19:43

4.4 Miles
13.5 MPH
86 Watts