Linda Welch
The Works Health & Fitness Center
40-49
Linda Welch
Millennium

All-time

Miles 1,018
Calories 38,227
Score 160

  • April 8, 2019

    4.5 Miles
    164 Calories
    0 Score
    Rides
    4.52 mi in 21:28

  • May 14, 2017

    5.0 Miles
    172 Calories
    0 Score
    Rides
    5.00 mi in 20:43

  • April 21, 2017

    6.9 Miles
    251 Calories
    0 Score
    Rides
    6.91 mi in 28:52

  • April 20, 2017

    9.1 Miles
    342 Calories
    0 Score
    Rides
    9.11 mi in 40:19

  • April 19, 2017

    11.0 Miles
    420 Calories
    0 Score
    Rides
    11.01 mi in 45:22

  • April 18, 2017

    10.2 Miles
    399 Calories
    0 Score
    Rides
    10.21 mi in 44:05

  • February 20, 2017

    7.0 Miles
    256 Calories
    0 Score
    Rides
    6.96 mi in 30:05

  • November 23, 2016

    5.4 Miles
    214 Calories
    0 Score
    Rides
    5.43 mi in 21:51

  • May 17, 2016

    1.0 Miles
    38 Calories
    0 Score
    Rides
    1.05 mi in 6:19

  • May 11, 2016

    6.9 Miles
    255 Calories
    0 Score
    Rides
    6.86 mi in 30:05
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Rally for the Y 2016
Ride to raise awareness!
February 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Alpine Splash

11:36

2.9 Miles
15.2 MPH
162 Watts
Coastal Run

12:06

3.4 Miles
16.8 MPH
146 Watts
Bent Spoke

15:20

4.0 Miles
15.6 MPH
139 Watts

Moderate

City Express

20:19

4.5 Miles
13.5 MPH
158 Watts
Dragon Fire

16:29

5.0 Miles
18.2 MPH
179 Watts
Billy Goat Falls

24:47

5.4 Miles
13.1 MPH
118 Watts
Broken Spoke

21:00

5.4 Miles
15.5 MPH
154 Watts
Moody Ambush

21:51

5.4 Miles
14.8 MPH
139 Watts
Quicksilver

24:48

6.3 Miles
15.3 MPH
125 Watts
Farmers Bluff

27:57

6.9 Miles
15.0 MPH
130 Watts
Stump Puller

26:41

6.9 Miles
15.6 MPH
131 Watts
Apple Grinder

27:36

7.0 Miles
15.2 MPH
132 Watts
Sunday Afternoon

27:24

7.0 Miles
15.3 MPH
133 Watts

Challenging

Ravens Roost

29:01

7.2 Miles
15.0 MPH
141 Watts
Stormy Hollow

30:06

7.4 Miles
14.8 MPH
136 Watts
Odyssey

30:47

7.6 Miles
14.9 MPH
143 Watts
Wicked Workout

35:50

7.9 Miles
13.2 MPH
132 Watts
Oh Mama

34:52

7.9 Miles
13.6 MPH
131 Watts
Rough Rider

30:05

8.4 Miles
16.8 MPH
154 Watts
Falcon Flight

29:11

8.4 Miles
17.3 MPH
163 Watts
Outlaw Rock

41:25

10.0 Miles
14.5 MPH
145 Watts

Extreme

Thunderball

44:52

10.7 Miles
14.4 MPH
129 Watts
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