MURIEL ESTRADE
Lady Coach Club
40-49
MURIEL ESTRADE
McKinley

All-time

Miles 667
Calories 23,643
Score 388,401

  • March 27, 2014

    2.4 Miles
    72 Calories
    0 Score
    Rides
    2.36 mi in 11:27

  • March 13, 2014

    6.9 Miles
    235 Calories
    0 Score
    Rides
    6.91 mi in 32:07

  • March 10, 2014

    7.0 Miles
    252 Calories
    0 Score
    Rides
    6.98 mi in 34:26

  • March 4, 2014

    8.4 Miles
    283 Calories
    0 Score
    Rides
    8.38 mi in 40:54

  • March 3, 2014

    9.5 Miles
    342 Calories
    0 Score
    Rides
    9.54 mi in 44:19

  • February 28, 2014

    8.4 Miles
    278 Calories
    0 Score
    Rides
    8.38 mi in 37:11

  • February 25, 2014

    6.9 Miles
    227 Calories
    0 Score
    Rides
    6.91 mi in 31:08

  • February 24, 2014

    6.9 Miles
    228 Calories
    0 Score
    Rides
    6.91 mi in 31:03

  • February 21, 2014

    6.9 Miles
    246 Calories
    0 Score
    Rides
    6.91 mi in 28:57

  • February 18, 2014

    9.5 Miles
    330 Calories
    0 Score
    Rides
    9.54 mi in 43:28
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

6:15

1.5 Miles
14.4 MPH
96 Watts
Mini Mayhem

7:51

2.0 Miles
15.3 MPH
123 Watts
Evening Bliss

9:36

2.4 Miles
14.6 MPH
117 Watts
Rabbit Run

9:13

2.4 Miles
15.2 MPH
126 Watts
Lost Trail

11:59

2.9 Miles
14.6 MPH
114 Watts
Coastal Run

13:16

3.4 Miles
15.2 MPH
124 Watts
Bent Spoke

16:28

4.0 Miles
14.4 MPH
126 Watts
Fruitdale

16:28

4.4 Miles
16.1 MPH
129 Watts

Moderate

City Express

26:42

4.5 Miles
10.2 MPH
112 Watts
Dragon Fire

18:43

5.0 Miles
16.0 MPH
136 Watts
Billy Goat Falls

26:16

5.4 Miles
12.2 MPH
106 Watts
Moody Ambush

23:10

5.4 Miles
13.8 MPH
119 Watts
Ironhorse Rush

25:15

6.0 Miles
14.2 MPH
130 Watts
Quicksilver

24:32

6.3 Miles
15.4 MPH
130 Watts
Farmers Bluff

27:55

6.9 Miles
14.9 MPH
124 Watts
Stump Puller

27:41

6.9 Miles
15.0 MPH
125 Watts
Apple Grinder

27:21

7.0 Miles
15.3 MPH
139 Watts
Sunday Afternoon

27:16

7.0 Miles
15.3 MPH
139 Watts

Challenging

Ravens Roost

30:32

7.2 Miles
14.2 MPH
127 Watts
Stormy Hollow

30:17

7.4 Miles
14.7 MPH
144 Watts
Odyssey

34:00

7.6 Miles
13.4 MPH
125 Watts
Wicked Workout

39:33

7.9 Miles
11.9 MPH
110 Watts
Oh Mama

34:54

7.9 Miles
13.5 MPH
137 Watts
Rough Rider

33:10

8.4 Miles
15.1 MPH
127 Watts
Falcon Flight

32:44

8.4 Miles
15.3 MPH
131 Watts
Monkey Pass

39:26

9.5 Miles
14.5 MPH
125 Watts
Outlaw Rock

49:18

10.0 Miles
12.2 MPH
113 Watts
Camel Country

53:42

10.0 Miles
11.1 MPH
106 Watts
Drifters Peak

50:25

10.2 Miles
12.0 MPH
110 Watts

Extreme

Thunderball

47:21

10.7 Miles
13.6 MPH
115 Watts
Vindicator

58:55

12.2 Miles
12.4 MPH
111 Watts
Grape Stomper

57:58

12.2 Miles
12.6 MPH
111 Watts
Pyramid Mountain

54:48

13.5 Miles
14.8 MPH
122 Watts
Temple Ridge

56:45

13.5 Miles
14.3 MPH
117 Watts
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