Karen Smith
Northeast Health and Fitness Weymouth
50-59
Karen Smith
Next Stop: Glory Abominable Expressnowman Challenge

All-time

Miles 842
Calories 29,873
Score 24,145

  • November 28, 2017

    3.0 Miles
    82 Calories
    0 Score
    Rides
    2.03 mi in 9:44
    1.02 mi in 5:10

  • June 17, 2017

    3.4 Miles
    96 Calories
    0 Score
    Rides
    3.37 mi in 16:14

  • March 16, 2017

    4.4 Miles
    124 Calories
    0 Score
    Rides
    4.42 mi in 20:08

  • January 15, 2017

    1.0 Miles
    27 Calories
    0 Score
    Rides
    1.00 mi in 4:23

  • January 1, 2016

    2.9 Miles
    110 Calories
    0 Score
    Rides
    2.93 mi in 16:46

  • October 22, 2015

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.00 mi in 4:20

  • June 22, 2015

    5.0 Miles
    156 Calories
    0 Score
    Rides
    5.00 mi in 21:47

  • June 15, 2015

    4.5 Miles
    216 Calories
    0 Score
    Rides
    4.53 mi in 31:17

  • June 10, 2015

    5.0 Miles
    152 Calories
    0 Score
    Rides
    5.00 mi in 22:26

  • June 9, 2015

    6.9 Miles
    228 Calories
    0 Score
    Rides
    6.91 mi in 31:12
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 9: Stump Puller
13 Jul 2014
Tour d' Expresso - Stage 8: Moody Ambush
12 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Pedal to End Cancer 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Abominable Expressnowman Challenge
Abominable Expressnowman Challenge

Basic

Expresso Speedway

3:46

1.0 Miles
15.9 MPH
119 Watts
Rolling Thunder

4:09

1.0 Miles
14.8 MPH
112 Watts
Redwood Dash

5:54

1.5 Miles
15.2 MPH
109 Watts
Campus Loop

8:31

2.0 Miles
14.3 MPH
100 Watts
Mini Mayhem

8:14

2.0 Miles
14.7 MPH
108 Watts
Evening Bliss

9:38

2.4 Miles
14.8 MPH
115 Watts
Rabbit Run

9:53

2.4 Miles
14.4 MPH
111 Watts
Lost Trail

12:05

2.9 Miles
14.6 MPH
114 Watts
Alpine Splash

13:53

2.9 Miles
12.7 MPH
119 Watts
Coastal Run

13:47

3.4 Miles
14.7 MPH
113 Watts
Bent Spoke

18:35

4.0 Miles
12.9 MPH
100 Watts
Fruitdale

17:55

4.4 Miles
14.8 MPH
104 Watts

Moderate

City Express

27:24

4.5 Miles
10.0 MPH
110 Watts
Dragon Fire

20:55

5.0 Miles
14.4 MPH
106 Watts
Billy Goat Falls

24:44

5.4 Miles
13.0 MPH
119 Watts
Broken Spoke

25:15

5.4 Miles
12.8 MPH
104 Watts
Moody Ambush

24:35

5.4 Miles
13.2 MPH
108 Watts
Ironhorse Rush

28:19

6.0 Miles
12.7 MPH
105 Watts
Quicksilver

26:54

6.3 Miles
14.1 MPH
108 Watts
Farmers Bluff

29:21

6.9 Miles
14.2 MPH
111 Watts
Stump Puller

30:44

6.9 Miles
13.5 MPH
103 Watts
Apple Grinder

31:08

7.0 Miles
13.5 MPH
107 Watts
Sunday Afternoon

31:09

7.0 Miles
13.5 MPH
108 Watts

Challenging

Ravens Roost

34:40

7.2 Miles
12.5 MPH
99 Watts
Stormy Hollow

35:34

7.4 Miles
12.6 MPH
108 Watts
Odyssey

37:59

7.6 Miles
12.0 MPH
106 Watts
Wicked Workout

39:21

7.9 Miles
12.0 MPH
114 Watts
Oh Mama

39:49

7.9 Miles
11.9 MPH
112 Watts
Rough Rider

35:53

8.4 Miles
14.0 MPH
109 Watts
Falcon Flight

35:31

8.4 Miles
14.2 MPH
110 Watts
Monkey Pass

42:09

9.5 Miles
13.6 MPH
110 Watts
Outlaw Rock

51:33

10.0 Miles
11.7 MPH
107 Watts
Camel Country

52:32

10.0 Miles
11.4 MPH
103 Watts
Drifters Peak

52:06

10.2 Miles
11.7 MPH
105 Watts

Extreme

Thunderball

48:48

10.7 Miles
13.1 MPH
109 Watts
Gut Buster

57:40

11.0 Miles
11.5 MPH
108 Watts
Lost Valley

1:07:58

11.5 Miles
10.2 MPH
92 Watts
Vindicator

1:01:21

12.2 Miles
11.9 MPH
102 Watts
Savage Revenge

1:43:47

20.0 Miles
11.6 MPH
98 Watts
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