J Laub
Penta-kilo-miler Ride of the Week: 10

Year-to-date

Miles 605
Calories 24,195
Score 0

All-time

Miles 5,516
Calories 237,093
Score 69,193

Monthly Activity

  • March 26, 2024

    15.0 Miles
    615 Calories
    0 Score
    Rides
    3.00 mi in 10:53
    11.02 mi in 40:35
    1.00 mi in 4:09
  • March 21, 2024

    12.8 Miles
    621 Calories
    0 Score
    Rides
    11.81 mi in 43:22
    1.02 mi in 3:48
  • March 12, 2024

    22.0 Miles
    1,049 Calories
    0 Score
    Rides
    2.00 mi in 9:23
    20.02 mi in 1:07:03
  • March 8, 2024

    14.5 Miles
    570 Calories
    0 Score
    Rides
    13.51 mi in 50:45
    1.00 mi in 3:39
  • March 5, 2024

    5.4 Miles
    204 Calories
    0 Score
    Rides
    5.43 mi in 22:23
  • February 29, 2024

    34.4 Miles
    1,439 Calories
    0 Score
    Rides
    2.11 mi in 7:00
    2.00 mi in 7:21
    10.10 mi in 31:50
    10.12 mi in 31:09
    10.11 mi in 31:18
  • February 28, 2024

    22.4 Miles
    852 Calories
    0 Score
    Rides
    3.00 mi in 10:12
    6.09 mi in 20:58
    8.84 mi in 30:01
    4.50 mi in 15:52
  • February 26, 2024

    28.1 Miles
    1,033 Calories
    0 Score
    Rides
    13.05 mi in 47:53
    5.02 mi in 18:36
    9.00 mi in 30:41
    1.00 mi in 4:12
  • February 24, 2024

    18.6 Miles
    783 Calories
    0 Score
    Rides
    5.26 mi in 15:26
    1.50 mi in 4:29
    8.84 mi in 28:55
    3.00 mi in 10:10
  • February 23, 2024

    24.1 Miles
    894 Calories
    0 Score
    Rides
    2.03 mi in 7:26
    1.00 mi in 3:21
    3.00 mi in 11:01
    18.02 mi in 1:03:37
Ride Broken Spoke this week (5.4 miles)
3 Mar 2024 - 9 Mar 2024
Ride 60 Miles!
March 2024
Ride to raise money and awareness for your Y!
February 2024
Ride 5 Hours
February 2024
Ride Alpine Splash this week (2.9 miles)
7 Jan 2024 - 13 Jan 2024
Pick any challenges and complete by year's end!
1 Jan 2024 - 31 Dec 2024
Burn 1,000 Calories
January 2024
Ride 100 miles
December 2023
Score 1 million game points
November 2023
Ride 10 hours
October 2023
Ride 50 miles
August 2023
Score 2 million game points
July 2023
Ride 5 hours
June 2023
Burn 2,500 Calories
May 2023
Score 1 million game points
March 2023
Ride to raise money and awareness for your Y!
February 2023
Ride 10 hours
February 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Pick any challenges and complete by year's end
1 Jan 2023 - 31 Dec 2023
Burn 5,000 Calories
January 2023
Score 1 million game points this month
December 2022
Ride 10 hours this month
November 2022
The roads are digital but the sweat is real!
20 Oct 2022 - 17 Nov 2022
Burn 5,000 Calories this month
October 2022
Ride 50 miles this month
September 2022
Score 2 million game points this month
August 2022
Ride 5 hours this month
July 2022
Burn 2,500 Calories this month
June 2022
Ride 100 miles for your chance to win $100
May 2022
Score 1 million game points for your chance to win $100
April 2022
Ride 10 hours for your chance to win $100
March 2022
Ride to raise money and awareness for your Y!
February 2022
Bust 5 personal bests for your chance to win $100
February 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Pick any challenges and complete by year's end
1 Jan 2022 - 31 Dec 2022
Burn 5,000 Calories for your chance to win $100
January 2022
Earn 100 mountain points for your chance to win $100
December 2021
Ride 50 miles for your chance to win $100
November 2021
The roads are digital but the sweat is real!
14 Oct 2021 - 11 Nov 2021
Bust 10 personal bests for your chance to win $100
October 2021
Score 2 million game points for your chance to win $100
September 2021
Ride 5 hours for your chance to win $100
August 2021
Burn 2,500 Calories for your chance to win $100
July 2021
Earn 50 mountain points for your chance to win $100
June 2021
Ride 100 miles for your chance to win $100
May 2021
Ride to raise money and awareness for your Y!
April 2021
Score 1 million game points for your chance to win $100
April 2021
Ride 10 hours for your chance to win $100
March 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Pick any challenges and complete by year's end
1 Jan 2021 - 31 Dec 2021
Burn 5,000 Calories for your chance to win $100
January 2021
Earn 100 mountain points for your chance to win $100
December 2020
Bust 10 personal bests for your chance to win $100
October 2020
Score 2 million game points for your chance to win $100
September 2020
Ride 10 hours for your chance to win $100
March 2020
Ride to raise money and awareness for your Y!
February 2020
Beat 5 personal bests for your chance to win $100
February 2020
Burn 5,000 Calories for your chance to win $100
January 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Earn 100 mountain points for your chance to win $100!
December 2019
Ride 50 miles for your chance to win $100
November 2019
Bust 10 personal bests for your chance to win $100
October 2019
Score 2 million game points for your chance to win $100
September 2019
Ride 5 hours for your chance to win $100
August 2019
Burn 2,500 Calories for your chance to win $100
July 2019
Earn 50 mountain points for your chance to win $100
June 2019
Ride 10 hours for your chance to win $100
March 2019
Beat 5 personal bests for your chance to win $100
February 2019
Burn 5,000 Calories for your chance to win $100
January 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Earn 100 mountain points for your chance to win $100!
December 2018
Ride 50 miles for your chance to win $100
November 2018
Bust 10 personal bests for your chance to win $100
October 2018
Score 2 million game points for your chance to win $100
September 2018
Ride 5 hours for your chance to win $100
August 2018
Burn 2,500 Calories for your chance to win $100
July 2018
Earn 50 mountain points for your chance to win $100
June 2018
Score 1 million game points for your chance to win $100
April 2018
Ride 10 hours for your chance to win $100
March 2018
Bust 5 Ghosts for your chance to win $100
February 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Ride 100 miles for your chance to win $100
December 2017
Earn 100 mountain points for your chance to win $100!
November 2017
Ride for 10 hours for your chance to win $100
October 2017
Bust 10 ghosts for your chance to win $100
September 2017
Ride 50 Miles
August 2017
Burn 2,500 Calories
July 2017
Ride for a total 5 hours!
June 2017
Earn 50 Mountain Points!
May 2017
Score 1 million points for your chance to win $100.
April 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride 100 Miles for your chance to win $100
February 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Score 500K points for your chance to win $100.
August 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride 50 miles for your chance to win $100
June 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 10
Ride of the Week: 10
Mileage Monster
Mileage Monster
Rally for the Y 2024
Rally for the Y 2024
Fangs of Fury
Fangs of Fury
Ride of the Week: 2
Ride of the Week: 2
Calorie Crusher
Calorie Crusher
Road Warrior
Road Warrior
Ride of the Week: 26
Ride of the Week: 26
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 8
Ride of the Week: 8
Rally for the Y 2023
Rally for the Y 2023
Workout Wizard
Workout Wizard
Ride of the Week: 4
Ride of the Week: 4
Down the Rabbit Hole
Down the Rabbit Hole
Ride of the Week: 37
Ride of the Week: 37
Ride of the Week: 31
Ride of the Week: 31
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 11
Ride of the Week: 11
Rally for the Y 2022
Rally for the Y 2022
Ghost Buster
Ghost Buster
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 52
Ride of the Week: 52
King of the Mountains
King of the Mountains
Ride of the Week: 45
Ride of the Week: 45
Road Warrior
Road Warrior
Ride of the Week: 41
Ride of the Week: 41
Workout Wizard
Workout Wizard
King of the Mountains
King of the Mountains
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 20
Ride of the Week: 20
Ride of the Week: 19
Ride of the Week: 19
Road Warrior
Road Warrior
Rally for the Y 2021
Rally for the Y 2021
All-In Oxen
All-In Oxen
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 7
Ride of the Week: 7
Ghost Buster
Ghost Buster
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 50
Ride of the Week: 50
Road Warrior
Road Warrior
Ride of the Week: 45
Ride of the Week: 45

Basic

Expresso Speedway

2:45

1.0 Miles
21.9 MPH
279 Watts
Rolling Thunder

2:48

1.0 Miles
21.9 MPH
299 Watts
Redwood Dash

4:29

1.5 Miles
20.1 MPH
221 Watts
Titan Time

5:21

1.8 Miles
19.6 MPH
248 Watts
Campus Loop

6:10

2.0 Miles
19.8 MPH
236 Watts
Mini Mayhem

6:02

2.0 Miles
20.2 MPH
240 Watts
Evening Bliss

7:22

2.4 Miles
19.3 MPH
222 Watts
Rabbit Run

7:33

2.4 Miles
18.8 MPH
209 Watts
Lost Trail

8:59

2.9 Miles
19.5 MPH
233 Watts
Alpine Splash

9:55

2.9 Miles
17.8 MPH
228 Watts
Coastal Run

10:52

3.4 Miles
18.6 MPH
206 Watts
Catacombs

12:11

3.7 Miles
18.4 MPH
225 Watts
Bent Spoke

12:58

4.0 Miles
18.5 MPH
224 Watts
Fruitdale

12:55

4.4 Miles
20.5 MPH
248 Watts

Moderate

City Express

17:02

4.5 Miles
16.0 MPH
232 Watts
Dragon Fire

14:41

5.0 Miles
20.4 MPH
255 Watts
Billy Goat Falls

19:36

5.4 Miles
16.5 MPH
190 Watts
Broken Spoke

16:58

5.4 Miles
19.2 MPH
238 Watts
Moody Ambush

17:24

5.4 Miles
18.7 MPH
223 Watts
Oblivion

17:43

5.8 Miles
19.5 MPH
246 Watts
Ironhorse Rush

18:35

6.0 Miles
19.4 MPH
251 Watts
Quicksilver

17:42

6.3 Miles
21.5 MPH
295 Watts
Farmers Bluff

22:03

6.9 Miles
18.8 MPH
224 Watts
Stump Puller

20:14

6.9 Miles
20.5 MPH
272 Watts
Apple Grinder

21:17

7.0 Miles
19.7 MPH
249 Watts
Sunday Afternoon

21:49

7.0 Miles
19.2 MPH
238 Watts

Challenging

Ravens Roost

24:09

7.2 Miles
17.9 MPH
216 Watts
Stormy Hollow

24:12

7.4 Miles
18.4 MPH
238 Watts
Odyssey

25:25

7.6 Miles
17.9 MPH
231 Watts
Wicked Workout

28:19

7.9 Miles
16.7 MPH
208 Watts
Oh Mama

27:03

7.9 Miles
17.5 MPH
231 Watts
Rough Rider

24:01

8.4 Miles
20.9 MPH
282 Watts
Falcon Flight

25:14

8.4 Miles
19.9 MPH
252 Watts
Track Fever

24:36

9.0 Miles
21.9 MPH
257 Watts
Monkey Pass

30:00

9.5 Miles
19.1 MPH
239 Watts
Outlaw Rock

32:19

10.0 Miles
18.6 MPH
255 Watts
Camel Country

31:52

10.0 Miles
18.9 MPH
262 Watts
Drifters Peak

33:37

10.2 Miles
18.1 MPH
253 Watts
Lucky Streak

30:01

10.6 Miles
21.1 MPH
280 Watts

Extreme

Thunderball

33:09

10.7 Miles
19.3 MPH
253 Watts
Gut Buster

35:22

11.0 Miles
18.7 MPH
265 Watts
Lost Valley

37:17

11.5 Miles
18.6 MPH
257 Watts
Ocean Plunge

37:51

11.8 Miles
18.7 MPH
268 Watts
Vindicator

36:06

12.2 Miles
20.3 MPH
291 Watts
Grape Stomper

35:42

12.2 Miles
20.5 MPH
296 Watts
Pyramid Mountain

38:33

13.5 Miles
21.0 MPH
287 Watts
Temple Ridge

37:54

13.5 Miles
21.4 MPH
299 Watts
Ascension

1:02:07

18.3 Miles
17.7 MPH
229 Watts
Savage Revenge

1:02:01

20.0 Miles
19.3 MPH
267 Watts