l. lalala

lala lalala

Movida Gramont

30-39

All-time

Miles	41
Calories	1,365
Score	0

lala lalala

Movida Gramont

30-39

February 23, 2015

5.4 Miles

176 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:35

1

5:35

1.5

16.1

49

125

0

Lost Trail

2.91 mi in 11:59

1

11:59

2.91

14.6

98

113

0

Expresso Speedway

1.00 mi in 4:26

1

4:26

1

13.5

29

87

0
January 25, 2015

3.5 Miles

128 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:39

1

7:39

2.03

15.9

75

140

150

Redwood Dash

1.50 mi in 5:36

1

5:36

1.5

16.1

53

136

142
July 30, 2014

3.0 Miles

98 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

0.66 mi in 2:53

0.44

2:53

0.66

13.7

21

98

117

Evening Bliss

2.36 mi in 10:00

1

10:00

2.36

14.2

77

104

133
February 17, 2014

4.5 Miles

138 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:13

1

4:13

1

14.2

28

92

145

Campus Loop

2.03 mi in 8:10

1

8:10

2.03

14.9

66

112

155

Redwood Dash

1.50 mi in 6:33

1

6:33

1.5

13.7

43

86

130
February 6, 2014

5.9 Miles

183 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:12

1

4:12

1.02

14.6

32

108

133

Redwood Dash

1.50 mi in 5:36

1

5:36

1.5

16.1

49

124

143

Evening Bliss

2.36 mi in 10:39

1

10:39

2.36

13.3

73

90

114

Expresso Speedway

1.00 mi in 4:15

1

4:15

1

14.1

28

87

106
February 3, 2014

3.0 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:45

1

3:45

1

16.0

33

124

130

Campus Loop

2.03 mi in 8:29

1

8:29

2.03

14.4

64

102

107
January 30, 2014

4.9 Miles

152 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:35

1

8:35

2.03

14.2

62

97

136

Lost Trail

2.91 mi in 13:44

1

13:44

2.91

12.7

89

85

117
January 28, 2014

4.4 Miles

132 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 10:33

1

10:33

2.36

13.4

73

92

135

Campus Loop

2.03 mi in 9:01

1

9:01

2.03

13.5

59

87

129
January 21, 2014

3.5 Miles

110 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:54

1

5:54

1.5

15.3

46

107

144

Rolling Thunder

1.02 mi in 4:17

1

4:17

1.02

14.3

32

103

112

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

31

112

0
May 23, 2013

1.0 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:39

1

3:39

1

16.4

32

124

82

Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:39

1.0
Miles

16.3
MPH

124
Watts

Expresso Speedway

3:39

1.0 Miles
16.3 MPH
124 Watts

Rolling Thunder

4:12

1.0
Miles

14.6
MPH

108
Watts

Rolling Thunder

4:12

1.0 Miles
14.6 MPH
108 Watts

Redwood Dash

5:35

1.5
Miles

16.0
MPH

125
Watts

Redwood Dash

5:35

1.5 Miles
16.0 MPH
125 Watts

Campus Loop

7:39

2.0
Miles

15.9
MPH

140
Watts

Campus Loop

7:39

2.0 Miles
15.9 MPH
140 Watts

Mini Mayhem

8:52

2.0
Miles

13.7
MPH

87
Watts

Mini Mayhem

8:52

2.0 Miles
13.7 MPH
87 Watts

Evening Bliss

10:00

2.4
Miles

14.1
MPH

104
Watts

Evening Bliss

10:00

2.4 Miles
14.1 MPH
104 Watts

Rabbit Run

10:33

2.4
Miles

13.3
MPH

92
Watts

Rabbit Run

10:33

2.4 Miles
13.3 MPH
92 Watts

Lost Trail

11:59

2.9
Miles

14.6
MPH

113
Watts

Lost Trail

11:59

2.9 Miles
14.6 MPH
113 Watts

All-time

February 23, 2015

5.4 Miles

176 Calories

0 Score

January 25, 2015

3.5 Miles

128 Calories

0 Score

July 30, 2014

3.0 Miles

98 Calories

0 Score

February 17, 2014

4.5 Miles

138 Calories

0 Score

February 6, 2014

5.9 Miles

183 Calories

0 Score

February 3, 2014

3.0 Miles

97 Calories

0 Score

January 30, 2014

4.9 Miles

152 Calories

0 Score

January 28, 2014

4.4 Miles

132 Calories

0 Score

January 21, 2014

3.5 Miles

110 Calories

0 Score

May 23, 2013

1.0 Miles

32 Calories

0 Score

Road

Basic

3:39

4:12

5:35

7:39

8:52

10:00

10:33

11:59

Marathoner

Biker

First Mile

This rider is a Team Captain