Melinda Ruden
20-29
Melinda Ruden
Double Marathoner

All-time

Miles 63
Calories 2,216
Score 0
  • July 10, 2014

    2.4 Miles
    78 Calories
    0 Score
    Rides
    2.36 mi in 9:55
  • July 9, 2014

    2.4 Miles
    76 Calories
    0 Score
    Rides
    2.36 mi in 10:24
  • July 8, 2014

    2.0 Miles
    68 Calories
    0 Score
    Rides
    2.03 mi in 8:45
  • July 4, 2013

    5.0 Miles
    172 Calories
    0 Score
    Rides
    5.00 mi in 19:49
  • July 2, 2013

    5.0 Miles
    171 Calories
    0 Score
    Rides
    5.00 mi in 19:44
  • July 1, 2013

    5.0 Miles
    167 Calories
    0 Score
    Rides
    5.00 mi in 20:12
  • June 29, 2013

    4.5 Miles
    214 Calories
    0 Score
    Rides
    4.53 mi in 29:21
  • June 28, 2013

    4.4 Miles
    140 Calories
    0 Score
    Rides
    4.42 mi in 17:36
  • June 27, 2013

    4.4 Miles
    135 Calories
    0 Score
    Rides
    4.42 mi in 19:10
  • June 26, 2013

    3.4 Miles
    105 Calories
    0 Score
    Rides
    3.37 mi in 15:49

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

5:07

1.5 Miles
17.5 MPH
155 Watts
Mini Mayhem

8:06

2.0 Miles
14.9 MPH
113 Watts
Evening Bliss

9:50

2.4 Miles
14.3 MPH
110 Watts
Rabbit Run

9:16

2.4 Miles
15.1 MPH
130 Watts
Alpine Splash

14:38

2.9 Miles
12.0 MPH
106 Watts
Coastal Run

13:34

3.4 Miles
14.9 MPH
119 Watts
Fruitdale

16:38

4.4 Miles
15.9 MPH
125 Watts

Moderate

City Express

29:21

4.5 Miles
9.2 MPH
98 Watts
Dragon Fire

19:44

5.0 Miles
15.2 MPH
121 Watts