M. Angelova

Maria Angelova

30-39

All-time

Miles	65
Calories	2,601
Score	10,697

Maria Angelova

YMCA - Greater Nashua - Merrimack (NH)

30-39

February 2, 2014

7.3 Miles

231 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 21:41

1

Laps

21:41

5

13.8

160

100

0

Proving Grounds - 10 Min

9,143 points

9,143

Points

10:00

2.28

12.4

71

94

0
January 6, 2014

7.7 Miles

293 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 25:51

1

25:51

5.37

12.5

213

113

176

Rabbit Run

2.36 mi in 9:38

1

9:38

2.36

14.7

80

115

149
November 15, 2013

6.9 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 30:10

1

30:10

6.91

13.7

267

123

168
November 8, 2013

6.9 Miles

330 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:36

1

18:36

4.01

12.9

195

151

174

Lost Trail

2.91 mi in 13:23

1

13:23

2.91

13.0

135

144

165
November 1, 2013

5.5 Miles

363 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

1,554 points

1,554

Points

5:00

0.97

10.6

46

130

139

City Express

4.53 mi in 31:43

1

Laps

31:43

4.53

8.6

317

143

167
October 25, 2013

9.4 Miles

341 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:09

1

15:09

3.37

13.3

121

109

165

Bent Spoke

4.01 mi in 19:36

1

19:36

4.01

12.3

155

108

158

Campus Loop

2.03 mi in 10:41

1

10:41

2.03

11.4

66

78

130
June 11, 2013

6.9 Miles

254 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:42

1

11:42

2.91

14.9

111

134

172

Rolling Thunder

2.04 mi in 8:26

2

8:26

2.04

14.5

77

129

169

Expresso Speedway

2.00 mi in 8:08

2

8:08

2

14.8

67

114

153
May 17, 2013

7.9 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:54

1

18:54

4.42

14.0

149

107

176

Redwood Dash

1.50 mi in 6:29

1

6:29

1.5

13.9

49

101

169

Mini Mayhem

2.03 mi in 9:36

1

9:36

2.03

12.7

68

94

164
April 5, 2013

5.4 Miles

196 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:52

1

3:52

1

15.5

35

130

178

Rolling Thunder

1.41 mi in 8:16

1.39

8:16

1.41

10.2

56

90

176

Expresso Speedway

3.00 mi in 15:50

3

15:50

3

11.4

105

87

156

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:52

1.0
Miles

15.2
MPH

130
Watts

Expresso Speedway

3:52

1.0 Miles
15.2 MPH
130 Watts

Rolling Thunder

4:03

1.0
Miles

15.0
MPH

131
Watts

Rolling Thunder

4:03

1.0 Miles
15.0 MPH
131 Watts

Redwood Dash

6:29

1.5
Miles

13.6
MPH

101
Watts

Redwood Dash

6:29

1.5 Miles
13.6 MPH
101 Watts

Campus Loop

10:41

2.0
Miles

11.4
MPH

78
Watts

Campus Loop

10:41

2.0 Miles
11.4 MPH
78 Watts

Mini Mayhem

9:36

2.0
Miles

12.6
MPH

94
Watts

Mini Mayhem

9:36

2.0 Miles
12.6 MPH
94 Watts

Rabbit Run

9:38

2.4
Miles

14.6
MPH

115
Watts

Rabbit Run

9:38

2.4 Miles
14.6 MPH
115 Watts

Lost Trail

11:42

2.9
Miles

14.9
MPH

134
Watts

Lost Trail

11:42

2.9 Miles
14.9 MPH
134 Watts

Coastal Run

15:09

3.4
Miles

13.3
MPH

109
Watts

Coastal Run

15:09

3.4 Miles
13.3 MPH
109 Watts

Bent Spoke

18:36

4.0
Miles

12.8
MPH

151
Watts

Bent Spoke

18:36

4.0 Miles
12.8 MPH
151 Watts

Fruitdale

18:54

4.4
Miles

14.0
MPH

107
Watts

Fruitdale

18:54

4.4 Miles
14.0 MPH
107 Watts

Moderate

City Express

31:43

4.5
Miles

8.8
MPH

143
Watts

City Express

31:43

4.5 Miles
8.8 MPH
143 Watts

Dragon Fire

21:41

5.0
Miles

13.8
MPH

100
Watts

Dragon Fire

21:41

5.0 Miles
13.8 MPH
100 Watts

Billy Goat Falls

25:51

5.4
Miles

12.4
MPH

113
Watts

Billy Goat Falls

25:51

5.4 Miles
12.4 MPH
113 Watts

Stump Puller

30:10

6.9
Miles

13.8
MPH

123
Watts

Stump Puller

30:10

6.9 Miles
13.8 MPH
123 Watts

All-time

February 2, 2014

7.3 Miles

231 Calories

0 Score

January 6, 2014

7.7 Miles

293 Calories

0 Score

November 15, 2013

6.9 Miles

267 Calories

0 Score

November 8, 2013

6.9 Miles

330 Calories

0 Score

November 1, 2013

5.5 Miles

363 Calories

0 Score

October 25, 2013

9.4 Miles

341 Calories

0 Score

June 11, 2013

6.9 Miles

254 Calories

0 Score

May 17, 2013

7.9 Miles

265 Calories

0 Score

April 5, 2013

5.4 Miles

196 Calories

0 Score

Road

Basic

3:52

4:03

6:29

10:41

9:36

9:38

11:42

15:09

18:36

18:54

Moderate

31:43

21:41

25:51

30:10

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain