J. TMS

J TMS

30-39

All-time

Miles	186
Calories	8,646
Score	0

J TMS

Federated Insurance

30-39

December 5, 2013

3.4 Miles

135 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:17

1

12:17

3.37

16.5

135

159

135
November 27, 2013

12.2 Miles

558 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 50:40

1

50:40

12.18

14.4

558

159

136
November 21, 2013

10.7 Miles

467 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 43:09

1

43:09

10.67

14.8

467

156

126
November 5, 2013

4.0 Miles

172 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 15:39

1

15:39

4.01

15.4

172

158

140
October 16, 2013

7.9 Miles

396 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 32:02

1

32:02

7.87

14.7

396

182

149
August 28, 2013

7.9 Miles

399 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 32:38

1

32:38

7.87

14.5

399

179

133
August 19, 2013

7.6 Miles

357 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 32:22

1

32:22

7.6

14.1

357

160

138
July 16, 2013

2.0 Miles

94 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 6:23

1

6:23

2.03

19.1

94

221

147
July 15, 2013

7.0 Miles

304 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 26:45

1

26:45

6.98

15.7

304

165

136
July 10, 2013

11.0 Miles

569 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 43:47

1

43:47

11.03

15.1

569

192

147

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Mini Mayhem

6:23

2.0
Miles

19.0
MPH

221
Watts

Mini Mayhem

6:23

2.0 Miles
19.0 MPH
221 Watts

Lost Trail

12:53

2.9
Miles

13.6
MPH

115
Watts

Lost Trail

12:53

2.9 Miles
13.6 MPH
115 Watts

Coastal Run

12:17

3.4
Miles

16.5
MPH

159
Watts

Coastal Run

12:17

3.4 Miles
16.5 MPH
159 Watts

Bent Spoke

15:39

4.0
Miles

15.2
MPH

158
Watts

Bent Spoke

15:39

4.0 Miles
15.2 MPH
158 Watts

Fruitdale

13:40

4.4
Miles

19.4
MPH

218
Watts

Fruitdale

13:40

4.4 Miles
19.4 MPH
218 Watts

Moderate

City Express

29:34

4.5
Miles

9.2
MPH

121
Watts

City Express

29:34

4.5 Miles
9.2 MPH
121 Watts

Dragon Fire

19:23

5.0
Miles

15.5
MPH

142
Watts

Dragon Fire

19:23

5.0 Miles
15.5 MPH
142 Watts

Billy Goat Falls

26:10

5.4
Miles

12.3
MPH

126
Watts

Billy Goat Falls

26:10

5.4 Miles
12.3 MPH
126 Watts

Moody Ambush

22:01

5.4
Miles

14.6
MPH

150
Watts

Moody Ambush

22:01

5.4 Miles
14.6 MPH
150 Watts

Apple Grinder

25:46

7.0
Miles

16.2
MPH

178
Watts

Apple Grinder

25:46

7.0 Miles
16.2 MPH
178 Watts

Sunday Afternoon

26:45

7.0
Miles

15.7
MPH

165
Watts

Sunday Afternoon

26:45

7.0 Miles
15.7 MPH
165 Watts

Challenging

Ravens Roost

26:47

7.2
Miles

16.2
MPH

181
Watts

Ravens Roost

26:47

7.2 Miles
16.2 MPH
181 Watts

Stormy Hollow

30:07

7.4
Miles

14.8
MPH

165
Watts

Stormy Hollow

30:07

7.4 Miles
14.8 MPH
165 Watts

Odyssey

32:22

7.6
Miles

14.1
MPH

160
Watts

Odyssey

32:22

7.6 Miles
14.1 MPH
160 Watts

Wicked Workout

32:38

7.9
Miles

14.4
MPH

179
Watts

Wicked Workout

32:38

7.9 Miles
14.4 MPH
179 Watts

Oh Mama

32:02

7.9
Miles

14.7
MPH

182
Watts

Oh Mama

32:02

7.9 Miles
14.7 MPH
182 Watts

Rough Rider

32:55

8.4
Miles

15.3
MPH

149
Watts

Rough Rider

32:55

8.4 Miles
15.3 MPH
149 Watts

Monkey Pass

37:14

9.5
Miles

15.4
MPH

158
Watts

Monkey Pass

37:14

9.5 Miles
15.4 MPH
158 Watts

Outlaw Rock

44:12

10.0
Miles

13.6
MPH

160
Watts

Outlaw Rock

44:12

10.0 Miles
13.6 MPH
160 Watts

Camel Country

44:11

10.0
Miles

13.6
MPH

156
Watts

Camel Country

44:11

10.0 Miles
13.6 MPH
156 Watts

Drifters Peak

44:55

10.2
Miles

13.5
MPH

160
Watts

Drifters Peak

44:55

10.2 Miles
13.5 MPH
160 Watts

Extreme

Thunderball

43:09

10.7
Miles

14.9
MPH

156
Watts

Thunderball

43:09

10.7 Miles
14.9 MPH
156 Watts

Gut Buster

43:47

11.0
Miles

15.0
MPH

192
Watts

Gut Buster

43:47

11.0 Miles
15.0 MPH
192 Watts

Lost Valley

52:29

11.5
Miles

13.2
MPH

160
Watts

Lost Valley

52:29

11.5 Miles
13.2 MPH
160 Watts

Grape Stomper

50:40

12.2
Miles

14.4
MPH

159
Watts

Grape Stomper

50:40

12.2 Miles
14.4 MPH
159 Watts

All-time

December 5, 2013

3.4 Miles

135 Calories

0 Score

November 27, 2013

12.2 Miles

558 Calories

0 Score

November 21, 2013

10.7 Miles

467 Calories

0 Score

November 5, 2013

4.0 Miles

172 Calories

0 Score

October 16, 2013

7.9 Miles

396 Calories

0 Score

August 28, 2013

7.9 Miles

399 Calories

0 Score

August 19, 2013

7.6 Miles

357 Calories

0 Score

July 16, 2013

2.0 Miles

94 Calories

0 Score

July 15, 2013

7.0 Miles

304 Calories

0 Score

July 10, 2013

11.0 Miles

569 Calories

0 Score

Road

Basic

6:23

12:53

12:17

15:39

13:40

Moderate

29:34

19:23

26:10

22:01

25:46

26:45

Challenging

26:47

30:07

32:22

32:38

32:02

32:55

37:14

44:12

44:11

44:55

Extreme

43:09

43:47

52:29

50:40

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain