Steve Stangl
iCarnegie Global Learning
40-49
Steve Stangl
Double Centurion

All-time

Miles 495
Calories 21,217
Score 0

  • July 29, 2014

    1.0 Miles
    37 Calories
    0 Score
    Rides
    1.00 mi in 3:15

  • July 11, 2014

    2.0 Miles
    80 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    1.00 mi in 2:59

  • July 10, 2014

    2.0 Miles
    79 Calories
    0 Score
    Rides
    1.00 mi in 3:16
    1.00 mi in 3:02

  • July 3, 2014

    2.0 Miles
    80 Calories
    0 Score
    Rides
    1.00 mi in 3:08
    1.00 mi in 3:03

  • July 1, 2014

    2.0 Miles
    79 Calories
    0 Score
    Rides
    1.00 mi in 3:12
    1.00 mi in 2:59

  • June 30, 2014

    1.0 Miles
    47 Calories
    0 Score
    Rides
    1.00 mi in 2:50

  • June 13, 2014

    2.0 Miles
    89 Calories
    0 Score
    Rides
    1.00 mi in 3:00
    1.00 mi in 2:48

  • June 12, 2014

    2.0 Miles
    82 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    1.00 mi in 2:44

  • June 5, 2014

    2.0 Miles
    87 Calories
    0 Score
    Rides
    1.00 mi in 3:01
    1.00 mi in 2:48

  • June 4, 2014

    2.0 Miles
    87 Calories
    0 Score
    Rides
    1.00 mi in 3:15
    1.00 mi in 3:05
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:24

1.0 Miles
24.7 MPH
366 Watts
Rolling Thunder

3:13

1.0 Miles
19.0 MPH
208 Watts
Redwood Dash

3:48

1.5 Miles
23.5 MPH
328 Watts
Campus Loop

5:25

2.0 Miles
22.4 MPH
298 Watts
Mini Mayhem

5:27

2.0 Miles
22.3 MPH
292 Watts
Lost Trail

9:35

2.9 Miles
18.4 MPH
196 Watts
Alpine Splash

11:17

2.9 Miles
15.6 MPH
179 Watts
Coastal Run

9:50

3.4 Miles
20.6 MPH
251 Watts
Bent Spoke

14:08

4.0 Miles
16.8 MPH
178 Watts
Fruitdale

12:31

4.4 Miles
21.2 MPH
250 Watts

Moderate

Dragon Fire

18:26

5.0 Miles
16.3 MPH
142 Watts
Apple Grinder

24:44

7.0 Miles
16.9 MPH
176 Watts

Extreme

Thunderball

39:47

10.7 Miles
16.1 MPH
167 Watts
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