Gary Koko
50-59
Gary Koko
Centurion

All-time

Miles 128
Calories 5,923
Score 0
  • January 7, 2015

    4.5 Miles
    247 Calories
    0 Score
    Rides
    4.53 mi in 24:14
  • November 18, 2014

    4.0 Miles
    162 Calories
    0 Score
    Rides
    4.01 mi in 17:03
  • April 2, 2014

    7.6 Miles
    341 Calories
    0 Score
    Rides
    7.60 mi in 35:40
  • March 20, 2014

    5.3 Miles
    199 Calories
    0 Score
    Rides
    5.31 mi in 23:04
  • March 10, 2014

    4.4 Miles
    175 Calories
    0 Score
    Rides
    4.42 mi in 15:29
  • March 3, 2014

    5.0 Miles
    193 Calories
    0 Score
    Rides
    5.00 mi in 19:14
  • February 24, 2014

    4.5 Miles
    246 Calories
    0 Score
    Rides
    4.53 mi in 23:54
  • February 17, 2014

    5.4 Miles
    223 Calories
    0 Score
    Rides
    5.43 mi in 23:26
  • February 11, 2014

    5.4 Miles
    223 Calories
    0 Score
    Rides
    5.43 mi in 22:58
  • February 9, 2014

    5.0 Miles
    208 Calories
    0 Score
    Rides
    5.00 mi in 20:25
Burn 5000 Calories and become immortal.
January 2015
Unleash your Expresso Warrior.
November 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:26

1.0 Miles
17.1 MPH
221 Watts
Lost Trail

11:21

2.9 Miles
15.4 MPH
167 Watts
Bent Spoke

16:55

4.0 Miles
14.1 MPH
151 Watts
Fruitdale

15:29

4.4 Miles
17.1 MPH
165 Watts

Moderate

City Express

23:54

4.5 Miles
11.4 MPH
148 Watts
Dragon Fire

18:44

5.0 Miles
16.0 MPH
152 Watts
Billy Goat Falls

22:55

5.4 Miles
14.0 MPH
155 Watts
Broken Spoke

22:58

5.4 Miles
13.9 MPH
138 Watts
Farmers Bluff

28:53

6.9 Miles
14.4 MPH
143 Watts

Challenging

Odyssey

35:40

7.6 Miles
12.8 MPH
135 Watts
Outlaw Rock

45:53

10.0 Miles
13.1 MPH
181 Watts