Yves Rock
Energie Cardio - Chateauguay
50-59
Yves Rock
Millennium Top 100 Road Warrior

All-time

Miles 1,150
Calories 58,256
Score 10,421

  • July 18, 2016

    7.6 Miles
    415 Calories
    0 Score
    Rides
    7.60 mi in 23:44

  • July 14, 2016

    7.4 Miles
    406 Calories
    0 Score
    Rides
    7.44 mi in 22:19

  • July 11, 2016

    7.2 Miles
    382 Calories
    0 Score
    Rides
    7.22 mi in 21:31

  • July 4, 2016

    8.4 Miles
    433 Calories
    0 Score
    Rides
    8.38 mi in 23:45

  • June 28, 2016

    8.6 Miles
    438 Calories
    0 Score
    Rides
    8.38 mi in 23:41
    0.25 mi in 1:54

  • June 23, 2016

    7.2 Miles
    381 Calories
    0 Score
    Rides
    7.22 mi in 21:35

  • June 16, 2016

    7.4 Miles
    406 Calories
    0 Score
    Rides
    7.44 mi in 22:27

  • June 13, 2016

    6.9 Miles
    353 Calories
    0 Score
    Rides
    6.91 mi in 20:01

  • June 9, 2016

    8.4 Miles
    431 Calories
    0 Score
    Rides
    8.38 mi in 23:39

  • June 6, 2016

    9.5 Miles
    505 Calories
    0 Score
    Rides
    9.54 mi in 27:22
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 20: Rabbit Run
26 Jul 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group Canada
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains
Giro d'Expresso
Giro d'Expresso

Basic

Expresso Speedway

2:22

1.0 Miles
25.1 MPH
379 Watts
Rolling Thunder

2:40

1.0 Miles
22.8 MPH
313 Watts
Redwood Dash

4:07

1.5 Miles
21.8 MPH
264 Watts
Mini Mayhem

8:29

2.0 Miles
14.5 MPH
110 Watts
Evening Bliss

6:49

2.4 Miles
20.5 MPH
254 Watts
Rabbit Run

6:24

2.4 Miles
21.9 MPH
295 Watts
Lost Trail

8:14

2.9 Miles
21.2 MPH
269 Watts
Alpine Splash

8:57

2.9 Miles
19.6 MPH
270 Watts
Coastal Run

9:16

3.4 Miles
21.8 MPH
279 Watts
Bent Spoke

13:48

4.0 Miles
17.2 MPH
183 Watts
Fruitdale

12:28

4.4 Miles
21.3 MPH
257 Watts

Moderate

City Express

16:03

4.5 Miles
17.0 MPH
256 Watts
Dragon Fire

14:41

5.0 Miles
20.4 MPH
244 Watts
Billy Goat Falls

16:16

5.4 Miles
19.8 MPH
276 Watts
Broken Spoke

15:35

5.4 Miles
20.6 MPH
280 Watts
Moody Ambush

15:39

5.4 Miles
20.6 MPH
279 Watts
Ironhorse Rush

17:21

6.0 Miles
20.7 MPH
288 Watts
Quicksilver

17:37

6.3 Miles
21.5 MPH
279 Watts
Farmers Bluff

19:46

6.9 Miles
21.0 MPH
268 Watts
Stump Puller

19:59

6.9 Miles
20.8 MPH
264 Watts
Apple Grinder

19:43

7.0 Miles
21.1 MPH
290 Watts
Sunday Afternoon

20:23

7.0 Miles
20.5 MPH
273 Watts

Challenging

Ravens Roost

21:31

7.2 Miles
20.1 MPH
271 Watts
Stormy Hollow

22:17

7.4 Miles
20.0 MPH
278 Watts
Odyssey

23:44

7.6 Miles
19.2 MPH
267 Watts
Wicked Workout

25:12

7.9 Miles
18.7 MPH
268 Watts
Oh Mama

26:34

7.9 Miles
17.8 MPH
237 Watts
Rough Rider

23:37

8.4 Miles
21.3 MPH
276 Watts
Falcon Flight

22:52

8.4 Miles
21.9 MPH
296 Watts
Monkey Pass

27:22

9.5 Miles
20.9 MPH
282 Watts
Outlaw Rock

33:48

10.0 Miles
17.8 MPH
233 Watts
Camel Country

31:06

10.0 Miles
19.2 MPH
278 Watts
Drifters Peak

33:19

10.2 Miles
18.2 MPH
244 Watts

Extreme

Thunderball

32:08

10.7 Miles
19.9 MPH
263 Watts
Gut Buster

35:18

11.0 Miles
18.7 MPH
261 Watts
Lost Valley

38:09

11.5 Miles
18.1 MPH
253 Watts
Grape Stomper

36:22

12.2 Miles
20.1 MPH
283 Watts
Pyramid Mountain

38:41

13.5 Miles
21.0 MPH
273 Watts
Temple Ridge

39:06

13.5 Miles
20.7 MPH
270 Watts
Savage Revenge

1:03:39

20.0 Miles
18.9 MPH
250 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default