Helen Hardman
30-39
Helen Hardman
Centurion

All-time

Miles 150
Calories 5,826
Score 43,854
  • October 27, 2015

    4.5 Miles
    218 Calories
    0 Score
    Rides
    4.53 mi in 24:15
  • January 30, 2015

    1.4 Miles
    44 Calories
    0 Score
    Rides
    1.41 mi in 6:27
  • January 27, 2015

    2.9 Miles
    113 Calories
    0 Score
    Rides
    2.91 mi in 10:37
  • December 18, 2014

    1.0 Miles
    40 Calories
    0 Score
    Rides
    1.02 mi in 3:22
  • November 25, 2014

    1.0 Miles
    41 Calories
    0 Score
    Rides
    1.00 mi in 3:06
  • November 4, 2014

    1.4 Miles
    51 Calories
    0 Score
    Rides
    1.44 mi in 6:17
  • October 29, 2014

    1.4 Miles
    45 Calories
    0 Score
    Rides
    1.40 mi in 6:28
  • October 27, 2014

    2.4 Miles
    88 Calories
    0 Score
    Rides
    2.36 mi in 8:45
  • July 28, 2014

    2.0 Miles
    110 Calories
    0 Score
    Rides
    1.99 mi in 12:01
  • June 19, 2014

    2.0 Miles
    61 Calories
    0 Score
    Rides
    2.03 mi in 9:10
You ain't afraid of your ghost!
October 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride for the Yellow Jersey!
July 2014
GOOOOOALLLLL!
June 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:06

1.0 Miles
19.3 MPH
198 Watts
Rolling Thunder

3:22

1.0 Miles
18.3 MPH
179 Watts
Campus Loop

6:54

2.0 Miles
17.6 MPH
172 Watts
Mini Mayhem

7:07

2.0 Miles
17.1 MPH
161 Watts
Evening Bliss

8:40

2.4 Miles
16.2 MPH
141 Watts
Lost Trail

10:37

2.9 Miles
16.5 MPH
153 Watts
Alpine Splash

12:08

2.9 Miles
14.5 MPH
149 Watts
Coastal Run

12:40

3.4 Miles
16.0 MPH
137 Watts

Moderate

City Express

24:15

4.5 Miles
11.4 MPH
126 Watts
Dragon Fire

18:02

5.0 Miles
16.6 MPH
153 Watts
Quicksilver

22:27

6.3 Miles
16.9 MPH
157 Watts

Challenging

Ravens Roost

27:56

7.2 Miles
15.5 MPH
152 Watts
Falcon Flight

32:26

8.4 Miles
15.5 MPH
130 Watts
Camel Country

40:31

10.0 Miles
14.8 MPH
152 Watts
Drifters Peak

42:09

10.2 Miles
14.4 MPH
147 Watts