Aaron Crossman
Rath Eastlink Community Centre
40-49
Aaron Crossman
Centurion

All-time

Miles 146
Calories 6,200
Score 0

  • March 6, 2016

    12.2 Miles
    551 Calories
    0 Score
    Rides
    12.18 mi in 44:30

  • December 22, 2013

    2.0 Miles
    99 Calories
    0 Score
    Rides
    2.03 mi in 5:57

  • August 13, 2013

    1.3 Miles
    54 Calories
    0 Score
    Rides
    1.30 mi in 4:55

  • June 14, 2013

    4.5 Miles
    247 Calories
    0 Score
    Rides
    4.53 mi in 18:55

  • May 27, 2013

    8.7 Miles
    360 Calories
    0 Score
    Rides
    8.66 mi in 29:29

  • May 24, 2013

    10.0 Miles
    472 Calories
    0 Score
    Rides
    10.01 mi in 41:48

  • May 22, 2013

    10.4 Miles
    467 Calories
    0 Score
    Rides
    10.44 mi in 44:52

  • May 21, 2013

    7.5 Miles
    304 Calories
    0 Score
    Rides
    7.51 mi in 30:38

  • May 17, 2013

    6.9 Miles
    286 Calories
    0 Score
    Rides
    6.91 mi in 23:14

  • May 16, 2013

    5.4 Miles
    239 Calories
    0 Score
    Rides
    5.43 mi in 18:27
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

2:58

1.0 Miles
20.5 MPH
237 Watts
Redwood Dash

4:59

1.5 Miles
17.9 MPH
162 Watts
Mini Mayhem

5:57

2.0 Miles
20.3 MPH
252 Watts
Evening Bliss

8:47

2.4 Miles
15.9 MPH
135 Watts
Lost Trail

10:36

2.9 Miles
16.4 MPH
154 Watts
Alpine Splash

12:20

2.9 Miles
14.2 MPH
149 Watts
Coastal Run

12:03

3.4 Miles
16.7 MPH
158 Watts
Bent Spoke

14:08

4.0 Miles
16.8 MPH
175 Watts
Fruitdale

14:40

4.4 Miles
18.0 MPH
173 Watts

Moderate

City Express

18:55

4.5 Miles
14.4 MPH
193 Watts
Dragon Fire

17:07

5.0 Miles
17.5 MPH
162 Watts
Broken Spoke

18:27

5.4 Miles
17.3 MPH
191 Watts
Ironhorse Rush

21:28

6.0 Miles
16.7 MPH
176 Watts
Quicksilver

21:54

6.3 Miles
17.3 MPH
171 Watts
Stump Puller

23:14

6.9 Miles
17.8 MPH
182 Watts

Challenging

Ravens Roost

28:16

7.2 Miles
15.3 MPH
150 Watts
Falcon Flight

27:57

8.4 Miles
17.9 MPH
187 Watts
Outlaw Rock

41:48

10.0 Miles
14.3 MPH
164 Watts
Drifters Peak

43:02

10.2 Miles
14.1 MPH
154 Watts

Extreme

Grape Stomper

44:30

12.2 Miles
16.4 MPH
182 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default