Bob Zenker
YMCA - Carbondale
40-49
Bob Zenker
Centurion

All-time

Miles 110
Calories 4,200
Score 0

  • May 28, 2014

    4.7 Miles
    174 Calories
    0 Score
    Rides
    2.36 mi in 15:20
    2.36 mi in 11:56

  • May 22, 2014

    5.8 Miles
    191 Calories
    0 Score
    Rides
    2.73 mi in 11:55
    2.03 mi in 8:39
    1.00 mi in 4:36

  • May 12, 2014

    3.0 Miles
    102 Calories
    0 Score
    Rides
    2.03 mi in 9:54
    1.02 mi in 5:44

  • May 6, 2014

    7.9 Miles
    276 Calories
    0 Score
    Rides
    2.36 mi in 9:08
    2.03 mi in 9:12
    1.50 mi in 7:03
    1.02 mi in 5:08
    1.00 mi in 4:37

  • April 22, 2014

    4.7 Miles
    174 Calories
    0 Score
    Rides
    2.63 mi in 12:19
    2.03 mi in 10:38

  • April 14, 2014

    3.5 Miles
    108 Calories
    0 Score
    Rides
    1.50 mi in 6:11
    1.02 mi in 5:17
    1.00 mi in 4:22

  • February 6, 2014

    4.0 Miles
    137 Calories
    0 Score
    Rides
    2.96 mi in 13:58
    1.02 mi in 4:33

  • February 4, 2014

    7.3 Miles
    247 Calories
    0 Score
    Rides
    1.91 mi in 8:21
    2.36 mi in 11:50
    2.03 mi in 10:20
    1.00 mi in 5:20

  • January 30, 2014

    5.5 Miles
    191 Calories
    0 Score
    Rides
    2.00 mi in 10:12
    1.50 mi in 5:40
    1.02 mi in 4:29
    1.00 mi in 4:22

  • December 4, 2013

    4.9 Miles
    176 Calories
    0 Score
    Rides
    2.03 mi in 9:24
    2.91 mi in 14:43
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:24

1.0 Miles
17.4 MPH
183 Watts
Rolling Thunder

3:36

1.0 Miles
17.0 MPH
168 Watts
Redwood Dash

5:19

1.5 Miles
16.7 MPH
161 Watts
Campus Loop

7:31

2.0 Miles
16.1 MPH
151 Watts
Mini Mayhem

8:09

2.0 Miles
14.9 MPH
133 Watts
Evening Bliss

9:18

2.4 Miles
15.1 MPH
132 Watts
Rabbit Run

9:08

2.4 Miles
15.2 MPH
146 Watts
Lost Trail

12:32

2.9 Miles
14.1 MPH
112 Watts
Alpine Splash

13:30

2.9 Miles
13.1 MPH
141 Watts
Coastal Run

13:51

3.4 Miles
14.6 MPH
133 Watts
Bent Spoke

16:01

4.0 Miles
14.9 MPH
153 Watts
Fruitdale

20:52

4.4 Miles
12.7 MPH
123 Watts
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