K. Crossman

Kerry Crossman

30-39

All-time

Miles	101
Calories	3,529
Score	0

Kerry Crossman

Rath Eastlink Community Centre

30-39

June 27, 2014

2.0 Miles

58 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:53

1

9:53

2.03

12.3

58

73

134
March 18, 2014

2.0 Miles

61 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:15

1

9:15

2.03

13.2

61

86

126
July 26, 2013

6.9 Miles

255 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 30:42

1

30:42

6.91

13.5

255

114

137
July 18, 2013

5.0 Miles

169 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 19:58

1

19:58

5

15.0

169

117

149
June 27, 2013

7.0 Miles

250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 28:58

1

28:58

6.98

14.5

250

120

161
June 20, 2013

6.3 Miles

213 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 26:36

1

26:36

6.33

14.3

213

110

150
June 13, 2013

4.4 Miles

146 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:58

1

16:58

4.42

15.6

146

119

159
June 7, 2013

2.4 Miles

70 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 11:09

1

11:09

2.36

12.7

70

82

137
May 28, 2013

8.4 Miles

308 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 33:21

1

33:21

8.38

15.1

308

130

157
May 27, 2013

1.5 Miles

44 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:26

1

6:26

1.5

14.0

44

89

155

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Rolling Thunder

4:05

1.0
Miles

15.0
MPH

123
Watts

Rolling Thunder

4:05

1.0 Miles
15.0 MPH
123 Watts

Redwood Dash

6:26

1.5
Miles

14.0
MPH

89
Watts

Redwood Dash

6:26

1.5 Miles
14.0 MPH
89 Watts

Campus Loop

7:49

2.0
Miles

15.6
MPH

121
Watts

Campus Loop

7:49

2.0 Miles
15.6 MPH
121 Watts

Evening Bliss

10:29

2.4
Miles

13.5
MPH

93
Watts

Evening Bliss

10:29

2.4 Miles
13.5 MPH
93 Watts

Rabbit Run

11:09

2.4
Miles

12.6
MPH

82
Watts

Rabbit Run

11:09

2.4 Miles
12.6 MPH
82 Watts

Lost Trail

11:57

2.9
Miles

14.6
MPH

119
Watts

Lost Trail

11:57

2.9 Miles
14.6 MPH
119 Watts

Alpine Splash

13:04

2.9
Miles

13.4
MPH

138
Watts

Alpine Splash

13:04

2.9 Miles
13.4 MPH
138 Watts

Coastal Run

16:12

3.4
Miles

12.5
MPH

78
Watts

Coastal Run

16:12

3.4 Miles
12.5 MPH
78 Watts

Fruitdale

16:36

4.4
Miles

15.9
MPH

120
Watts

Fruitdale

16:36

4.4 Miles
15.9 MPH
120 Watts

Moderate

City Express

26:00

4.5
Miles

10.5
MPH

130
Watts

City Express

26:00

4.5 Miles
10.5 MPH
130 Watts

Dragon Fire

19:58

5.0
Miles

15.0
MPH

117
Watts

Dragon Fire

19:58

5.0 Miles
15.0 MPH
117 Watts

Quicksilver

26:36

6.3
Miles

14.3
MPH

110
Watts

Quicksilver

26:36

6.3 Miles
14.3 MPH
110 Watts

Farmers Bluff

30:42

6.9
Miles

13.5
MPH

114
Watts

Farmers Bluff

30:42

6.9 Miles
13.5 MPH
114 Watts

Apple Grinder

28:58

7.0
Miles

14.4
MPH

120
Watts

Apple Grinder

28:58

7.0 Miles
14.4 MPH
120 Watts

Challenging

Falcon Flight

33:21

8.4
Miles

15.1
MPH

130
Watts

Falcon Flight

33:21

8.4 Miles
15.1 MPH
130 Watts

All-time

June 27, 2014

2.0 Miles

58 Calories

0 Score

March 18, 2014

2.0 Miles

61 Calories

0 Score

July 26, 2013

6.9 Miles

255 Calories

0 Score

July 18, 2013

5.0 Miles

169 Calories

0 Score

June 27, 2013

7.0 Miles

250 Calories

0 Score

June 20, 2013

6.3 Miles

213 Calories

0 Score

June 13, 2013

4.4 Miles

146 Calories

0 Score

June 7, 2013

2.4 Miles

70 Calories

0 Score

May 28, 2013

8.4 Miles

308 Calories

0 Score

May 27, 2013

1.5 Miles

44 Calories

0 Score

Road

Basic

4:05

6:26

7:49

10:29

11:09

11:57

13:04

16:12

16:36

Moderate

26:00

19:58

26:36

30:42

28:58

Challenging

33:21

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain