Mark Selden
Centurion

All-time

Miles 148
Calories 6,136
Score 0
  • November 15, 2013

    8.1 Miles
    329 Calories
    0 Score
    Rides
    8.12 mi in 28:22
  • September 17, 2013

    4.1 Miles
    172 Calories
    0 Score
    Rides
    4.06 mi in 13:27
  • September 11, 2013

    4.1 Miles
    170 Calories
    0 Score
    Rides
    4.06 mi in 13:49
  • September 5, 2013

    8.1 Miles
    342 Calories
    0 Score
    Rides
    8.12 mi in 27:11
  • September 3, 2013

    4.1 Miles
    172 Calories
    0 Score
    Rides
    4.06 mi in 13:22
  • August 29, 2013

    2.0 Miles
    88 Calories
    0 Score
    Rides
    2.03 mi in 6:34
  • August 27, 2013

    6.1 Miles
    254 Calories
    0 Score
    Rides
    6.09 mi in 20:34
  • August 13, 2013

    4.4 Miles
    182 Calories
    0 Score
    Rides
    3.37 mi in 11:23
    1.00 mi in 3:29
  • August 8, 2013

    6.1 Miles
    259 Calories
    0 Score
    Rides
    6.09 mi in 20:15
  • August 6, 2013

    5.2 Miles
    214 Calories
    0 Score
    Rides
    5.15 mi in 18:21
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:29

1.0 Miles
16.9 MPH
154 Watts
Redwood Dash

5:00

1.5 Miles
17.8 MPH
177 Watts
Campus Loop

6:27

2.0 Miles
18.7 MPH
208 Watts
Rabbit Run

8:26

2.4 Miles
16.7 MPH
170 Watts
Alpine Splash

12:43

2.9 Miles
13.8 MPH
152 Watts
Coastal Run

11:23

3.4 Miles
17.7 MPH
189 Watts