mr smith
Deeside Leisure Centre
50-59
mr smith
Just Gettin' Started Titan 5000

All-time

Miles 1,759
Calories 96,057
Score 0

  • June 9, 2014

    7.5 Miles
    424 Calories
    0 Score
    Rides
    7.53 mi in 22:07

  • June 8, 2014

    7.0 Miles
    393 Calories
    0 Score
    Rides
    6.98 mi in 19:48

  • June 5, 2014

    7.0 Miles
    393 Calories
    0 Score
    Rides
    6.98 mi in 19:53

  • June 4, 2014

    7.2 Miles
    396 Calories
    0 Score
    Rides
    7.22 mi in 20:55

  • June 2, 2014

    4.3 Miles
    239 Calories
    0 Score
    Rides
    4.34 mi in 12:53

  • May 27, 2014

    7.3 Miles
    400 Calories
    0 Score
    Rides
    0.36 mi in 2:07
    6.91 mi in 19:09

  • April 19, 2014

    8.7 Miles
    498 Calories
    0 Score
    Rides
    2.36 mi in 6:14
    6.33 mi in 17:09

  • April 17, 2014

    12.2 Miles
    706 Calories
    0 Score
    Rides
    5.76 mi in 17:02
    6.46 mi in 18:15

  • April 15, 2014

    9.5 Miles
    560 Calories
    0 Score
    Rides
    9.54 mi in 26:21

  • April 13, 2014

    5.4 Miles
    314 Calories
    0 Score
    Rides
    5.43 mi in 14:46
World Cup - Group World
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Titan 5000
Titan 5000

Basic

Expresso Speedway

2:22

1.0 Miles
25.2 MPH
417 Watts
Rolling Thunder

2:30

1.0 Miles
24.3 MPH
402 Watts
Redwood Dash

3:41

1.5 Miles
24.2 MPH
381 Watts
Campus Loop

5:18

2.0 Miles
22.8 MPH
339 Watts
Mini Mayhem

5:13

2.0 Miles
23.1 MPH
348 Watts
Evening Bliss

6:14

2.4 Miles
22.5 MPH
340 Watts
Rabbit Run

6:10

2.4 Miles
22.7 MPH
344 Watts
Lost Trail

7:51

2.9 Miles
22.3 MPH
331 Watts
Alpine Splash

8:22

2.9 Miles
21.0 MPH
330 Watts
Coastal Run

9:12

3.4 Miles
21.9 MPH
315 Watts
Bent Spoke

11:07

4.0 Miles
21.2 MPH
314 Watts
Fruitdale

11:14

4.4 Miles
23.5 MPH
357 Watts

Moderate

City Express

13:53

4.5 Miles
19.6 MPH
341 Watts
Dragon Fire

12:58

5.0 Miles
23.1 MPH
352 Watts
Billy Goat Falls

14:55

5.4 Miles
21.5 MPH
347 Watts
Broken Spoke

14:46

5.4 Miles
21.7 MPH
330 Watts
Moody Ambush

14:39

5.4 Miles
21.9 MPH
339 Watts
Ironhorse Rush

16:28

6.0 Miles
21.8 MPH
340 Watts
Quicksilver

17:09

6.3 Miles
22.1 MPH
327 Watts
Farmers Bluff

19:24

6.9 Miles
21.3 MPH
306 Watts
Stump Puller

19:09

6.9 Miles
21.6 MPH
316 Watts
Apple Grinder

19:46

7.0 Miles
21.1 MPH
305 Watts
Sunday Afternoon

19:41

7.0 Miles
21.2 MPH
311 Watts

Challenging

Ravens Roost

20:38

7.2 Miles
21.0 MPH
310 Watts
Stormy Hollow

20:57

7.4 Miles
21.2 MPH
327 Watts
Odyssey

21:49

7.6 Miles
20.9 MPH
324 Watts
Wicked Workout

23:18

7.9 Miles
20.2 MPH
316 Watts
Oh Mama

22:49

7.9 Miles
20.6 MPH
328 Watts
Rough Rider

22:33

8.4 Miles
22.2 MPH
334 Watts
Falcon Flight

22:29

8.4 Miles
22.3 MPH
337 Watts
Monkey Pass

26:21

9.5 Miles
21.7 MPH
329 Watts
Outlaw Rock

29:28

10.0 Miles
20.3 MPH
318 Watts
Camel Country

29:09

10.0 Miles
20.5 MPH
322 Watts
Drifters Peak

32:23

10.2 Miles
18.7 MPH
270 Watts

Extreme

Thunderball

29:46

10.7 Miles
21.5 MPH
328 Watts
Gut Buster

31:58

11.0 Miles
20.6 MPH
330 Watts
Lost Valley

34:44

11.5 Miles
19.9 MPH
314 Watts
Vindicator

34:44

12.2 Miles
21.0 MPH
326 Watts
Grape Stomper

35:12

12.2 Miles
20.7 MPH
314 Watts
Pyramid Mountain

37:55

13.5 Miles
21.4 MPH
307 Watts
Temple Ridge

37:40

13.5 Miles
21.5 MPH
313 Watts
Ascension

58:51

18.3 Miles
18.6 MPH
262 Watts
Savage Revenge

1:00:51

20.0 Miles
19.7 MPH
289 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default