Alan Sundblad
Buena Vista Regional Medical Center Fitness and Health Center
50-59
Alan Sundblad
McKinley

All-time

Miles 575
Calories 27,725
Score 0

  • October 20, 2018

    2.7 Miles
    111 Calories
    0 Score
    Rides
    2.65 mi in 9:55

  • November 18, 2017

    1.9 Miles
    123 Calories
    0 Score
    Rides
    1.93 mi in 10:51

  • February 23, 2017

    2.9 Miles
    128 Calories
    0 Score
    Rides
    2.91 mi in 9:18

  • December 23, 2016

    4.5 Miles
    249 Calories
    0 Score
    Rides
    4.53 mi in 20:03

  • May 17, 2016

    4.5 Miles
    252 Calories
    0 Score
    Rides
    4.53 mi in 18:52

  • February 16, 2016

    0.7 Miles
    30 Calories
    0 Score
    Rides
    0.66 mi in 3:08

  • February 13, 2016

    6.9 Miles
    312 Calories
    0 Score
    Rides
    6.91 mi in 22:05

  • January 29, 2016

    3.4 Miles
    132 Calories
    0 Score
    Rides
    3.37 mi in 11:43

  • January 25, 2016

    2.9 Miles
    125 Calories
    0 Score
    Rides
    2.91 mi in 9:28

  • November 3, 2015

    1.5 Miles
    64 Calories
    0 Score
    Rides
    1.50 mi in 4:26
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

4:26

1.5 Miles
19.9 MPH
216 Watts
Mini Mayhem

6:03

2.0 Miles
20.0 MPH
228 Watts
Evening Bliss

7:46

2.4 Miles
17.9 MPH
185 Watts
Rabbit Run

7:40

2.4 Miles
18.2 MPH
193 Watts
Lost Trail

9:18

2.9 Miles
18.7 MPH
205 Watts
Alpine Splash

9:52

2.9 Miles
17.7 MPH
225 Watts
Coastal Run

11:43

3.4 Miles
17.2 MPH
164 Watts
Bent Spoke

13:25

4.0 Miles
17.6 MPH
197 Watts

Moderate

City Express

17:12

4.5 Miles
15.8 MPH
235 Watts
Dragon Fire

15:14

5.0 Miles
19.6 MPH
220 Watts
Billy Goat Falls

18:06

5.4 Miles
17.6 MPH
217 Watts
Broken Spoke

17:10

5.4 Miles
18.5 MPH
225 Watts
Moody Ambush

17:16

5.4 Miles
18.5 MPH
222 Watts
Ironhorse Rush

19:38

6.0 Miles
18.2 MPH
219 Watts
Quicksilver

19:26

6.3 Miles
19.5 MPH
227 Watts
Farmers Bluff

22:05

6.9 Miles
18.8 MPH
211 Watts
Stump Puller

22:37

6.9 Miles
18.3 MPH
201 Watts

Challenging

Ravens Roost

24:31

7.2 Miles
17.6 MPH
202 Watts
Stormy Hollow

23:58

7.4 Miles
18.5 MPH
234 Watts
Rough Rider

25:16

8.4 Miles
19.9 MPH
240 Watts
Monkey Pass

31:25

9.5 Miles
18.2 MPH
208 Watts
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