Ed Roch
Double Centurion

All-time

Miles 227
Calories 9,936
Score 0
  • March 17, 2014

    2.0 Miles
    79 Calories
    0 Score
    Rides
    2.03 mi in 7:22
  • March 10, 2014

    9.5 Miles
    397 Calories
    0 Score
    Rides
    9.54 mi in 35:24
  • December 16, 2013

    10.9 Miles
    492 Calories
    0 Score
    Rides
    10.95 mi in 39:02
  • December 15, 2013

    11.5 Miles
    623 Calories
    0 Score
    Rides
    11.53 mi in 42:42
  • November 27, 2013

    10.0 Miles
    528 Calories
    0 Score
    Rides
    10.01 mi in 36:26
  • November 24, 2013

    10.4 Miles
    475 Calories
    0 Score
    Rides
    10.45 mi in 41:44
  • November 20, 2013

    10.5 Miles
    480 Calories
    0 Score
    Rides
    10.54 mi in 42:37
  • October 31, 2013

    10.0 Miles
    487 Calories
    0 Score
    Rides
    10.01 mi in 37:19
  • October 27, 2013

    10.6 Miles
    503 Calories
    0 Score
    Rides
    10.57 mi in 39:33
  • October 25, 2013

    10.0 Miles
    473 Calories
    0 Score
    Rides
    10.01 mi in 39:38
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:54

1.0 Miles
15.2 MPH
113 Watts
Campus Loop

7:22

2.0 Miles
16.5 MPH
154 Watts
Lost Trail

11:48

2.9 Miles
14.8 MPH
119 Watts
Coastal Run

13:41

3.4 Miles
14.7 MPH
125 Watts
Fruitdale

16:02

4.4 Miles
16.5 MPH
140 Watts

Moderate

Ironhorse Rush

23:09

6.0 Miles
15.5 MPH
152 Watts
Apple Grinder

26:49

7.0 Miles
15.5 MPH
143 Watts
Sunday Afternoon

25:36

7.0 Miles
16.3 MPH
159 Watts

Challenging

Oh Mama

36:14

7.9 Miles
13.0 MPH
139 Watts
Monkey Pass

35:24

9.5 Miles
16.2 MPH
162 Watts
Outlaw Rock

36:26

10.0 Miles
16.5 MPH
217 Watts
Drifters Peak

40:25

10.2 Miles
15.0 MPH
168 Watts

Extreme

Thunderball

37:28

10.7 Miles
17.1 MPH
190 Watts
Lost Valley

42:42

11.5 Miles
16.2 MPH
219 Watts