Jeff McLendon
Trails Recreation Center
20-29
Jeff McLendon
Double Centurion

All-time

Miles 377
Calories 17,417
Score 58,420

  • July 18, 2015

    10.0 Miles
    414 Calories
    0 Score
    Rides
    7.01 mi in 31:33
    1.00 mi in 3:33
    2.03 mi in 6:37

  • February 11, 2014

    4.0 Miles
    178 Calories
    0 Score
    Rides
    4.01 mi in 14:36

  • February 6, 2014

    5.0 Miles
    209 Calories
    0 Score
    Rides
    5.00 mi in 17:29

  • June 12, 2013

    7.0 Miles
    343 Calories
    0 Score
    Rides
    1.00 mi in 2:44
    6.01 mi in 21:08

  • June 11, 2013

    20.0 Miles
    949 Calories
    0 Score
    Rides
    20.02 mi in 1:22:18

  • June 10, 2013

    11.0 Miles
    567 Calories
    0 Score
    Rides
    11.03 mi in 44:33

  • June 7, 2013

    12.5 Miles
    650 Calories
    0 Score
    Rides
    1.00 mi in 2:27
    11.53 mi in 49:03

  • June 6, 2013

    17.6 Miles
    871 Calories
    0 Score
    Rides
    1.00 mi in 2:35
    3.37 mi in 10:55
    1.02 mi in 2:47
    12.18 mi in 44:26

  • June 4, 2013

    13.5 Miles
    581 Calories
    0 Score
    Rides
    13.50 mi in 48:31

  • May 17, 2013

    14.2 Miles
    672 Calories
    0 Score
    Rides
    1.00 mi in 2:42
    1.00 mi in 2:50
    12.18 mi in 49:45
Tour d'Expresso 2015
It's Tour Time!
July 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:27

1.0 Miles
24.0 MPH
362 Watts
Rolling Thunder

2:47

1.0 Miles
22.0 MPH
313 Watts
Redwood Dash

5:01

1.5 Miles
17.7 MPH
170 Watts
Campus Loop

6:16

2.0 Miles
19.3 MPH
221 Watts
Mini Mayhem

6:37

2.0 Miles
18.3 MPH
195 Watts
Evening Bliss

7:47

2.4 Miles
18.0 MPH
197 Watts
Rabbit Run

8:33

2.4 Miles
16.5 MPH
163 Watts
Lost Trail

11:33

2.9 Miles
15.1 MPH
135 Watts
Alpine Splash

14:51

2.9 Miles
11.8 MPH
122 Watts
Coastal Run

10:55

3.4 Miles
18.5 MPH
208 Watts
Bent Spoke

14:36

4.0 Miles
16.2 MPH
179 Watts
Fruitdale

15:42

4.4 Miles
16.9 MPH
163 Watts

Moderate

City Express

23:13

4.5 Miles
11.6 MPH
158 Watts
Dragon Fire

17:29

5.0 Miles
17.1 MPH
175 Watts
Billy Goat Falls

21:36

5.4 Miles
14.8 MPH
167 Watts
Broken Spoke

20:56

5.4 Miles
15.3 MPH
161 Watts
Moody Ambush

21:51

5.4 Miles
14.7 MPH
154 Watts
Ironhorse Rush

21:08

6.0 Miles
17.0 MPH
203 Watts
Quicksilver

22:54

6.3 Miles
16.6 MPH
165 Watts
Farmers Bluff

24:53

6.9 Miles
16.7 MPH
175 Watts
Stump Puller

26:31

6.9 Miles
15.6 MPH
152 Watts
Apple Grinder

28:15

7.0 Miles
14.8 MPH
147 Watts
Sunday Afternoon

27:35

7.0 Miles
15.2 MPH
156 Watts

Challenging

Ravens Roost

25:54

7.2 Miles
16.7 MPH
193 Watts
Stormy Hollow

26:48

7.4 Miles
16.6 MPH
198 Watts
Odyssey

30:07

7.6 Miles
15.1 MPH
173 Watts
Wicked Workout

29:23

7.9 Miles
16.0 MPH
214 Watts
Oh Mama

33:06

7.9 Miles
14.2 MPH
172 Watts
Rough Rider

29:24

8.4 Miles
17.1 MPH
183 Watts
Falcon Flight

28:47

8.4 Miles
17.5 MPH
187 Watts
Monkey Pass

33:05

9.5 Miles
17.3 MPH
195 Watts
Outlaw Rock

42:24

10.0 Miles
14.2 MPH
168 Watts
Camel Country

43:09

10.0 Miles
13.9 MPH
161 Watts
Drifters Peak

43:51

10.2 Miles
13.9 MPH
159 Watts

Extreme

Thunderball

42:56

10.7 Miles
14.9 MPH
155 Watts
Gut Buster

44:33

11.0 Miles
14.8 MPH
188 Watts
Lost Valley

49:03

11.5 Miles
14.1 MPH
177 Watts
Vindicator

49:45

12.2 Miles
14.7 MPH
167 Watts
Grape Stomper

44:26

12.2 Miles
16.4 MPH
204 Watts
Pyramid Mountain

48:31

13.5 Miles
16.8 MPH
175 Watts
Temple Ridge

49:09

13.5 Miles
16.5 MPH
183 Watts
Ascension

1:15:39

18.3 Miles
14.4 MPH
174 Watts
Savage Revenge

1:22:18

20.0 Miles
14.6 MPH
168 Watts
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