jamal kerroumi
Apple Fitness Club
30-39
jamal kerroumi
Millennium Titan 5000

All-time

Miles 1,180
Calories 50,121
Score 16,680

  • August 30, 2017

    4.1 Miles
    177 Calories
    0 Score
    Rides
    4.06 mi in 16:36
    Goal: 5 Minutes

  • March 8, 2016

    4.0 Miles
    169 Calories
    0 Score
    Rides
    4.01 mi in 15:45

  • March 1, 2016

    1.1 Miles
    61 Calories
    0 Score
    Rides
    1.12 mi in 5:35

  • February 29, 2016

    1.9 Miles
    93 Calories
    0 Score
    Rides
    1.86 mi in 7:14

  • November 4, 2015

    2.9 Miles
    134 Calories
    0 Score
    Rides
    2.93 mi in 12:20

  • October 28, 2015

    5.0 Miles
    194 Calories
    0 Score
    Rides
    5.00 mi in 18:52

  • September 30, 2015

    5.2 Miles
    205 Calories
    0 Score
    Rides
    5.15 mi in 20:34

  • September 16, 2015

    6.9 Miles
    285 Calories
    0 Score
    Rides
    1.50 mi in 5:08
    5.43 mi in 19:41

  • September 10, 2015

    0.3 Miles
    21 Calories
    0 Score
    Rides
    0.35 mi in 0:57

  • March 3, 2015

    0.6 Miles
    28 Calories
    0 Score
    Rides
    0.64 mi in 2:00
Road Warrior
Ride 50 Miles
August 2017
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Titan 2500
September 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
World Cup - Group France
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Titan 5000
Titan 5000

Basic

Expresso Speedway

2:39

1.0 Miles
22.3 MPH
293 Watts
Rolling Thunder

2:56

1.0 Miles
20.9 MPH
254 Watts
Redwood Dash

4:24

1.5 Miles
20.4 MPH
228 Watts
Campus Loop

6:16

2.0 Miles
19.4 MPH
219 Watts
Mini Mayhem

6:04

2.0 Miles
19.9 MPH
233 Watts
Evening Bliss

7:38

2.4 Miles
18.4 MPH
198 Watts
Rabbit Run

7:43

2.4 Miles
18.1 MPH
192 Watts
Lost Trail

9:33

2.9 Miles
18.3 MPH
199 Watts
Alpine Splash

9:48

2.9 Miles
18.0 MPH
220 Watts
Coastal Run

10:26

3.4 Miles
19.4 MPH
220 Watts
Bent Spoke

13:32

4.0 Miles
17.5 MPH
194 Watts
Fruitdale

14:09

4.4 Miles
18.7 MPH
190 Watts

Moderate

City Express

17:43

4.5 Miles
15.3 MPH
200 Watts
Dragon Fire

16:45

5.0 Miles
17.9 MPH
181 Watts
Billy Goat Falls

19:32

5.4 Miles
16.5 MPH
186 Watts
Broken Spoke

18:52

5.4 Miles
16.9 MPH
182 Watts
Moody Ambush

18:31

5.4 Miles
17.3 MPH
192 Watts
Ironhorse Rush

24:44

6.0 Miles
14.5 MPH
134 Watts
Quicksilver

21:59

6.3 Miles
17.3 MPH
176 Watts
Farmers Bluff

24:12

6.9 Miles
17.1 MPH
174 Watts
Stump Puller

23:05

6.9 Miles
18.0 MPH
184 Watts
Apple Grinder

24:26

7.0 Miles
17.1 MPH
181 Watts
Sunday Afternoon

25:22

7.0 Miles
16.5 MPH
167 Watts

Challenging

Ravens Roost

26:12

7.2 Miles
16.5 MPH
174 Watts
Stormy Hollow

27:47

7.4 Miles
16.1 MPH
171 Watts
Odyssey

29:36

7.6 Miles
15.4 MPH
166 Watts
Wicked Workout

30:20

7.9 Miles
15.6 MPH
179 Watts
Oh Mama

30:43

7.9 Miles
15.3 MPH
171 Watts
Rough Rider

31:08

8.4 Miles
16.1 MPH
147 Watts
Falcon Flight

27:40

8.4 Miles
18.1 MPH
195 Watts
Monkey Pass

34:25

9.5 Miles
16.7 MPH
169 Watts
Outlaw Rock

38:29

10.0 Miles
15.5 MPH
176 Watts
Camel Country

39:45

10.0 Miles
15.1 MPH
157 Watts
Drifters Peak

39:33

10.2 Miles
15.4 MPH
158 Watts

Extreme

Thunderball

40:42

10.7 Miles
15.8 MPH
158 Watts
Gut Buster

39:25

11.0 Miles
16.6 MPH
194 Watts
Lost Valley

45:29

11.5 Miles
15.1 MPH
174 Watts
Vindicator

46:16

12.2 Miles
15.7 MPH
167 Watts
Grape Stomper

47:18

12.2 Miles
15.4 MPH
161 Watts
Pyramid Mountain

49:05

13.5 Miles
16.5 MPH
158 Watts
Temple Ridge

55:15

13.5 Miles
14.7 MPH
120 Watts
Ascension

1:16:21

18.3 Miles
14.3 MPH
149 Watts
Savage Revenge

1:18:12

20.0 Miles
15.3 MPH
162 Watts
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