Scot DeWerth
YMCA - Greater Omaha - Sarpy
40-49
Scot DeWerth
Double Centurion

All-time

Miles 376
Calories 15,207
Score 0

  • June 17, 2017

    6.0 Miles
    192 Calories
    0 Score
    Rides
    1.56 mi in 10:02
    Goal: 10 Minutes
    4.42 mi in 16:23

  • September 8, 2015

    5.0 Miles
    169 Calories
    0 Score
    Rides
    5.00 mi in 20:37

  • August 22, 2015

    6.3 Miles
    244 Calories
    0 Score
    Rides
    6.33 mi in 23:20

  • July 27, 2015

    6.3 Miles
    247 Calories
    0 Score
    Rides
    6.33 mi in 23:34

  • May 15, 2015

    7.0 Miles
    248 Calories
    0 Score
    Rides
    2.00 mi in 6:40
    5.00 mi in 18:58

  • March 11, 2015

    9.4 Miles
    343 Calories
    0 Score
    Rides
    4.42 mi in 19:05
    5.00 mi in 16:17

  • February 22, 2015

    8.0 Miles
    349 Calories
    0 Score
    Rides
    1.00 mi in 3:04
    6.98 mi in 23:24

  • December 2, 2014

    9.0 Miles
    345 Calories
    0 Score
    Rides
    2.03 mi in 7:57
    6.98 mi in 25:15

  • December 1, 2014

    8.8 Miles
    340 Calories
    0 Score
    Rides
    2.48 mi in 11:30
    6.33 mi in 20:22

  • November 16, 2014

    8.1 Miles
    301 Calories
    0 Score
    Rides
    3.12 mi in 11:07
    5.00 mi in 18:37
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 20: Rabbit Run
26 Jul 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:55

1.0 Miles
20.3 MPH
223 Watts
Rolling Thunder

3:32

1.0 Miles
17.2 MPH
165 Watts
Redwood Dash

4:35

1.5 Miles
19.4 MPH
204 Watts
Campus Loop

7:57

2.0 Miles
15.3 MPH
115 Watts
Mini Mayhem

11:05

2.0 Miles
11.1 MPH
74 Watts
Rabbit Run

7:45

2.4 Miles
18.1 MPH
186 Watts
Lost Trail

9:08

2.9 Miles
19.1 MPH
216 Watts
Alpine Splash

11:39

2.9 Miles
15.0 MPH
158 Watts
Coastal Run

11:24

3.4 Miles
17.7 MPH
173 Watts
Fruitdale

14:14

4.4 Miles
18.6 MPH
180 Watts

Moderate

City Express

19:23

4.5 Miles
14.1 MPH
182 Watts
Dragon Fire

16:17

5.0 Miles
18.4 MPH
190 Watts
Billy Goat Falls

21:39

5.4 Miles
14.8 MPH
144 Watts
Broken Spoke

20:41

5.4 Miles
15.4 MPH
143 Watts
Moody Ambush

19:02

5.4 Miles
16.9 MPH
180 Watts
Quicksilver

19:37

6.3 Miles
19.3 MPH
218 Watts
Farmers Bluff

23:28

6.9 Miles
17.7 MPH
181 Watts
Stump Puller

27:31

6.9 Miles
15.1 MPH
125 Watts
Apple Grinder

23:41

7.0 Miles
17.7 MPH
189 Watts
Sunday Afternoon

22:48

7.0 Miles
18.3 MPH
202 Watts

Challenging

Ravens Roost

24:38

7.2 Miles
17.6 MPH
195 Watts
Odyssey

26:11

7.6 Miles
17.4 MPH
206 Watts
Oh Mama

28:21

7.9 Miles
16.6 MPH
198 Watts
Rough Rider

26:37

8.4 Miles
18.9 MPH
209 Watts
Falcon Flight

27:20

8.4 Miles
18.4 MPH
199 Watts
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