R. Rieder

Rebekka Rieder

20-29

All-time

Miles	82
Calories	2,909
Score	0

Rebekka Rieder

YMCA - Medicine Hat - Downtown

20-29

August 7, 2014

4.0 Miles

138 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:19

1

17:19

4.01

13.9

138

109

145
August 6, 2014

2.4 Miles

78 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:32

1

9:32

2.36

14.9

78

113

147
June 29, 2014

3.4 Miles

121 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:47

1

12:47

3.37

15.8

121

133

163
May 26, 2014

5.4 Miles

201 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 25:10

1

25:10

5.37

12.8

201

109

160
May 21, 2014

5.4 Miles

191 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 23:34

1

23:34

5.43

13.8

191

111

147
May 18, 2014

5.0 Miles

169 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 19:31

1

19:31

5

15.4

169

120

167
April 4, 2014

4.6 Miles

159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

4.61 mi in 20:05

0.66

20:05

4.61

13.8

159

108

165
April 3, 2014

1.0 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:39

1

3:39

1

16.4

32

124

132
March 24, 2014

3.4 Miles

111 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:51

1

13:51

3.37

14.6

111

110

162
February 8, 2014

2.4 Miles

75 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 10:06

1

10:06

2.36

14.0

75

100

153

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:39

1.0
Miles

16.2
MPH

124
Watts

Expresso Speedway

3:39

1.0 Miles
16.2 MPH
124 Watts

Rolling Thunder

3:59

1.0
Miles

15.4
MPH

124
Watts

Rolling Thunder

3:59

1.0 Miles
15.4 MPH
124 Watts

Campus Loop

8:01

2.0
Miles

15.1
MPH

114
Watts

Campus Loop

8:01

2.0 Miles
15.1 MPH
114 Watts

Mini Mayhem

8:45

2.0
Miles

13.8
MPH

92
Watts

Mini Mayhem

8:45

2.0 Miles
13.8 MPH
92 Watts

Evening Bliss

8:38

2.4
Miles

16.2
MPH

143
Watts

Evening Bliss

8:38

2.4 Miles
16.2 MPH
143 Watts

Rabbit Run

9:35

2.4
Miles

14.7
MPH

116
Watts

Rabbit Run

9:35

2.4 Miles
14.7 MPH
116 Watts

Lost Trail

12:10

2.9
Miles

14.4
MPH

108
Watts

Lost Trail

12:10

2.9 Miles
14.4 MPH
108 Watts

Alpine Splash

14:20

2.9
Miles

12.2
MPH

108
Watts

Alpine Splash

14:20

2.9 Miles
12.2 MPH
108 Watts

Coastal Run

12:47

3.4
Miles

15.8
MPH

133
Watts

Coastal Run

12:47

3.4 Miles
15.8 MPH
133 Watts

Bent Spoke

17:19

4.0
Miles

13.6
MPH

109
Watts

Bent Spoke

17:19

4.0 Miles
13.6 MPH
109 Watts

Moderate

Dragon Fire

19:31

5.0
Miles

15.3
MPH

120
Watts

Dragon Fire

19:31

5.0 Miles
15.3 MPH
120 Watts

Billy Goat Falls

25:10

5.4
Miles

12.8
MPH

109
Watts

Billy Goat Falls

25:10

5.4 Miles
12.8 MPH
109 Watts

Broken Spoke

23:34

5.4
Miles

13.6
MPH

111
Watts

Broken Spoke

23:34

5.4 Miles
13.6 MPH
111 Watts

Moody Ambush

24:01

5.4
Miles

13.4
MPH

113
Watts

Moody Ambush

24:01

5.4 Miles
13.4 MPH
113 Watts

All-time

August 7, 2014

4.0 Miles

138 Calories

0 Score

August 6, 2014

2.4 Miles

78 Calories

0 Score

June 29, 2014

3.4 Miles

121 Calories

0 Score

May 26, 2014

5.4 Miles

201 Calories

0 Score

May 21, 2014

5.4 Miles

191 Calories

0 Score

May 18, 2014

5.0 Miles

169 Calories

0 Score

April 4, 2014

4.6 Miles

159 Calories

0 Score

April 3, 2014

1.0 Miles

32 Calories

0 Score

March 24, 2014

3.4 Miles

111 Calories

0 Score

February 8, 2014

2.4 Miles

75 Calories

0 Score

Road

Basic

3:39

3:59

8:01

8:45

8:38

9:35

12:10

14:20

12:47

17:19

Moderate

19:31

25:10

23:34

24:01

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain