David Haskins
YMCA - Middle Tennessee - North Rutherford
50-59
David Haskins
McKinley King of the Mountains

All-time

Miles 720
Calories 32,459
Score 8,249

  • June 30, 2014

    5.4 Miles
    226 Calories
    0 Score
    Rides
    5.43 mi in 20:02

  • June 24, 2014

    3.9 Miles
    171 Calories
    0 Score
    Rides
    1.00 mi in 2:48
    2.93 mi in 12:34

  • June 17, 2014

    6.3 Miles
    244 Calories
    0 Score
    Rides
    6.33 mi in 23:13

  • May 12, 2014

    2.4 Miles
    109 Calories
    0 Score
    Rides
    2.36 mi in 7:11

  • May 11, 2014

    2.5 Miles
    100 Calories
    0 Score
    Rides
    1.00 mi in 2:53
    1.50 mi in 5:13

  • April 28, 2014

    10.7 Miles
    490 Calories
    0 Score
    Rides
    10.67 mi in 36:47

  • April 27, 2014

    7.9 Miles
    381 Calories
    0 Score
    Rides
    7.87 mi in 30:28

  • April 21, 2014

    4.5 Miles
    261 Calories
    0 Score
    Rides
    4.53 mi in 19:59

  • April 19, 2014

    7.2 Miles
    329 Calories
    0 Score
    Rides
    7.22 mi in 25:22

  • April 18, 2014

    11.5 Miles
    585 Calories
    0 Score
    Rides
    11.53 mi in 43:48
World Cup - Final Round
22 Jun 2014 - 28 Jun 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

King of the Mountains
King of the Mountains
Titan 5000
Titan 5000
Abominable Expressnowman Challenge
Abominable Expressnowman Challenge

Basic

Expresso Speedway

2:39

1.0 Miles
22.3 MPH
291 Watts
Rolling Thunder

3:04

1.0 Miles
19.8 MPH
231 Watts
Redwood Dash

4:30

1.5 Miles
19.8 MPH
219 Watts
Campus Loop

6:07

2.0 Miles
19.8 MPH
226 Watts
Mini Mayhem

6:22

2.0 Miles
19.0 MPH
204 Watts
Evening Bliss

6:59

2.4 Miles
20.0 MPH
244 Watts
Rabbit Run

7:11

2.4 Miles
19.5 MPH
228 Watts
Lost Trail

9:23

2.9 Miles
18.6 MPH
205 Watts
Alpine Splash

9:24

2.9 Miles
18.6 MPH
251 Watts
Coastal Run

10:10

3.4 Miles
19.9 MPH
233 Watts
Bent Spoke

13:18

4.0 Miles
17.9 MPH
195 Watts
Fruitdale

13:37

4.4 Miles
19.5 MPH
208 Watts

Moderate

City Express

19:59

4.5 Miles
14.0 MPH
193 Watts
Dragon Fire

15:25

5.0 Miles
19.4 MPH
219 Watts
Billy Goat Falls

18:18

5.4 Miles
17.6 MPH
218 Watts
Broken Spoke

17:18

5.4 Miles
18.6 MPH
226 Watts
Moody Ambush

17:48

5.4 Miles
18.1 MPH
214 Watts
Ironhorse Rush

18:47

6.0 Miles
19.1 MPH
245 Watts
Quicksilver

19:07

6.3 Miles
19.8 MPH
237 Watts
Farmers Bluff

22:41

6.9 Miles
18.3 MPH
200 Watts
Stump Puller

22:00

6.9 Miles
18.8 MPH
219 Watts
Apple Grinder

21:12

7.0 Miles
19.7 MPH
248 Watts
Sunday Afternoon

24:28

7.0 Miles
17.1 MPH
185 Watts

Challenging

Ravens Roost

25:22

7.2 Miles
17.1 MPH
192 Watts
Stormy Hollow

26:51

7.4 Miles
16.6 MPH
191 Watts
Odyssey

26:16

7.6 Miles
17.3 MPH
213 Watts
Wicked Workout

27:15

7.9 Miles
17.3 MPH
227 Watts
Oh Mama

30:28

7.9 Miles
15.5 MPH
184 Watts
Rough Rider

27:13

8.4 Miles
18.4 MPH
205 Watts
Falcon Flight

27:39

8.4 Miles
18.1 MPH
195 Watts
Monkey Pass

31:35

9.5 Miles
18.1 MPH
207 Watts
Outlaw Rock

42:07

10.0 Miles
14.2 MPH
158 Watts
Camel Country

39:01

10.0 Miles
15.4 MPH
181 Watts
Drifters Peak

39:07

10.2 Miles
15.6 MPH
186 Watts

Extreme

Thunderball

36:47

10.7 Miles
17.4 MPH
197 Watts
Gut Buster

40:11

11.0 Miles
16.4 MPH
204 Watts
Lost Valley

43:48

11.5 Miles
15.8 MPH
198 Watts
Vindicator

45:40

12.2 Miles
16.0 MPH
180 Watts
Pyramid Mountain

44:29

13.5 Miles
18.2 MPH
191 Watts
Temple Ridge

45:18

13.5 Miles
17.9 MPH
196 Watts
Savage Revenge

1:14:36

20.0 Miles
16.1 MPH
182 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default