Alan Keeble
Pinnacle Health Club - Upwey
60-69
Alan Keeble
Centurion

All-time

Miles 142
Calories 6,327
Score 0

  • December 13, 2017

    4.0 Miles
    160 Calories
    0 Score
    Rides
    4.01 mi in 14:42

  • October 26, 2017

    7.0 Miles
    277 Calories
    0 Score
    Rides
    6.98 mi in 26:17

  • October 11, 2017

    7.0 Miles
    275 Calories
    0 Score
    Rides
    6.98 mi in 26:08

  • August 26, 2017

    2.0 Miles
    72 Calories
    0 Score
    Rides
    2.03 mi in 7:48

  • July 11, 2017

    5.4 Miles
    223 Calories
    0 Score
    Rides
    5.37 mi in 21:42

  • July 4, 2017

    2.0 Miles
    78 Calories
    0 Score
    Rides
    2.03 mi in 6:55

  • July 2, 2017

    5.4 Miles
    235 Calories
    0 Score
    Rides
    5.37 mi in 20:51

  • June 25, 2017

    4.4 Miles
    200 Calories
    0 Score
    Rides
    4.36 mi in 19:45

  • May 27, 2017

    5.4 Miles
    286 Calories
    0 Score
    Rides
    5.37 mi in 15:56

  • May 20, 2017

    5.4 Miles
    284 Calories
    0 Score
    Rides
    5.37 mi in 16:05
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:49

1.0 Miles
15.5 MPH
116 Watts
Mini Mayhem

6:54

2.0 Miles
17.6 MPH
167 Watts
Rabbit Run

7:42

2.4 Miles
18.4 MPH
193 Watts
Lost Trail

11:31

2.9 Miles
15.2 MPH
127 Watts
Alpine Splash

9:57

2.9 Miles
17.6 MPH
219 Watts
Bent Spoke

14:42

4.0 Miles
16.1 MPH
158 Watts

Moderate

City Express

17:10

4.5 Miles
15.9 MPH
226 Watts
Dragon Fire

15:55

5.0 Miles
18.9 MPH
197 Watts
Billy Goat Falls

15:56

5.4 Miles
20.2 MPH
274 Watts
Broken Spoke

20:44

5.4 Miles
15.4 MPH
152 Watts
Stump Puller

25:23

6.9 Miles
16.3 MPH
155 Watts
Apple Grinder

26:08

7.0 Miles
16.0 MPH
151 Watts
Sunday Afternoon

26:17

7.0 Miles
15.9 MPH
151 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default