Carol Tanski
YMCA - Valparaiso
50-59
Carol Tanski
Just Gettin' Started

All-time

Miles 1,557
Calories 57,213
Score 291,341

  • March 26, 2019

    0.3 Miles
    6 Calories
    0 Score
    Rides
    0.28 mi in 1:55

  • February 2, 2018

    3.0 Miles
    97 Calories
    0 Score
    Rides
    2.03 mi in 8:09
    1.00 mi in 4:04

  • April 7, 2017

    3.1 Miles
    150 Calories
    0 Score
    Rides
    3.09 mi in 16:04

  • January 3, 2017

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 4:50

  • December 28, 2016

    1.3 Miles
    37 Calories
    0 Score
    Rides
    1.26 mi in 6:16

  • December 26, 2016

    1.4 Miles
    44 Calories
    0 Score
    Rides
    1.39 mi in 7:09

  • November 13, 2016

    2.0 Miles
    78 Calories
    0 Score
    Rides
    2.03 mi in 10:09

  • November 12, 2016

    0.5 Miles
    20 Calories
    0 Score
    Rides
    0.54 mi in 5:01

  • August 20, 2016

    2.9 Miles
    131 Calories
    0 Score
    Rides
    2.93 mi in 12:48

  • August 18, 2016

    1.0 Miles
    27 Calories
    0 Score
    Rides
    1.00 mi in 4:59
YMCA Madness 2021
The roads are digital but the sweat is real!
14 Oct 2021 - 11 Nov 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
LCSO Burn 25,000 Calories In 2017 Challenge
This is a local Challenge for LCSO Core & Headquarters Riders
1 Jan 2017 - 31 Dec 2017
New Year, New You!
This is a local Challenge for LCSO Headquarters Riders
January 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

5:45

1.0 Miles
10.5 MPH
64 Watts
Rolling Thunder

3:51

1.0 Miles
15.9 MPH
142 Watts
Redwood Dash

5:41

1.5 Miles
15.6 MPH
141 Watts
Campus Loop

8:07

2.0 Miles
15.1 MPH
123 Watts
Mini Mayhem

7:39

2.0 Miles
16.1 MPH
135 Watts
Evening Bliss

9:01

2.4 Miles
15.6 MPH
140 Watts
Rabbit Run

10:18

2.4 Miles
13.6 MPH
97 Watts
Lost Trail

8:03

2.9 Miles
21.6 MPH
300 Watts
Alpine Splash

12:48

2.9 Miles
13.7 MPH
146 Watts
Coastal Run

12:36

3.4 Miles
16.0 MPH
153 Watts
Bent Spoke

12:52

4.0 Miles
18.3 MPH
223 Watts
Fruitdale

15:46

4.4 Miles
16.8 MPH
139 Watts

Moderate

City Express

22:42

4.5 Miles
12.1 MPH
162 Watts
Dragon Fire

18:43

5.0 Miles
16.0 MPH
132 Watts
Billy Goat Falls

22:31

5.4 Miles
14.3 MPH
156 Watts
Broken Spoke

21:37

5.4 Miles
14.9 MPH
145 Watts
Moody Ambush

20:52

5.4 Miles
15.4 MPH
154 Watts
Ironhorse Rush

35:58

6.0 Miles
10.1 MPH
80 Watts
Quicksilver

24:00

6.3 Miles
15.8 MPH
154 Watts
Farmers Bluff

27:59

6.9 Miles
14.8 MPH
138 Watts
Stump Puller

26:31

6.9 Miles
15.7 MPH
144 Watts
Apple Grinder

28:23

7.0 Miles
14.8 MPH
130 Watts

Challenging

Ravens Roost

27:01

7.2 Miles
16.0 MPH
153 Watts
Stormy Hollow

36:50

7.4 Miles
12.2 MPH
128 Watts
Rough Rider

31:17

8.4 Miles
16.1 MPH
165 Watts
Monkey Pass

42:42

9.5 Miles
13.6 MPH
120 Watts

Extreme

Gut Buster

49:24

11.0 Miles
13.4 MPH
147 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default